Fresh Pineapple Mango Salsa
User Reviews
5
3 reviews
Excellent
Fresh Pineapple Mango Salsa
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This vibrant pineapple mango salsa combines sweet tropical fruits with jalapeño, herbs, and spices for the perfect topping or dip for any occasion.
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Ingredients
- 2 cups pineapple this equals 1 pineapple, fresh, diced
- 1 cup Mango any variety, diced
- 3/4 cup sweet onion chopped
- 1 tablespoon jalapeno pepper remove seeds, minced
- 1/4 cup cilantro minced leaves
- 1 tablespoon olive oil
- 1 teaspoon ground coriander
- 1 teaspoon cumin ground
- 1/2 teaspoon salt
- 1/2 teaspoon garlic minced
Instructions
- In a large bowl, combine pineapple, mango, onion, and jalapeno.
- In a smaller bowl, add cilantro, olive oil, ground coriander, cumin, salt, and minced garlic, stir well.
- Add herb and oil contents of the smaller bowl to the large bowl. Cover and refrigerate for at least 15 minutes to allow flavors to set.
Notes
- Serve with tortilla chips, on seafood, in tacos, or on grilled meat.
- This stays fresh in an air tight container in the refrigerator for up 4 days.
Nutrition Information
Show Details
Calories
72kcal
(4%)
Carbohydrates
15g
(5%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
79mg
(3%)
Potassium
39mg
(1%)
Fiber
1g
(4%)
Sugar
11g
(22%)
Vitamin A
1686IU
(34%)
Vitamin C
15mg
(17%)
Calcium
14mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 15Serving
Amount Per Serving
Calories 72 kcal
% Daily Value*
| Calories | 72kcal | 4% |
| Carbohydrates | 15g | 5% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 79mg | 3% |
| Potassium | 39mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 11g | 22% |
| Vitamin A | 1686IU | 34% |
| Vitamin C | 15mg | 17% |
| Calcium | 14mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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