Fried Bangus Recipe (Fried Milkfish)
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Prep Time
12 hrs
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Cook Time
mins
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Total Time
12 hrs 10 mins
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Servings
2
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Course
Main Course, Lunch, Others
Fried Bangus Recipe (Fried Milkfish)
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Bring something special to the table with this well-loved recipe.
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Ingredients
- 1 large boneless bangus milkfish; scales removed, cleaned and butterflied
- 1/2 cup white vinegar
- 4 cloves garlic crushed
- 1/2 teaspoon whole peppercorn
- 1/2 teaspoon salt
- 1 cup cooking oil
Instructions
- Combine vinegar, garlic, whole peppercorn, and salt in a bowl. Stir.
- In a deep wide plate, pour-in the mixture and then lay down the fish in a manner that the sliced part is facing down (skin should face up). Cover and place in the fridge. Marinate for 8 to 12 hours.
- Heat the cooking oil in a pan. Fry both sides of the bangus in medium heat until the color turns medium brown (note: it should take around 5 minutes per side). Note: the oil has a tendency to splatter because of the liquid from the marinade. Make sure to cover the pan while leaving open a small space for the steam to escape.
- Serve with spiced vinegar (sinamak).
- Share and enjoy!
Nutrition Information
Show Details
Serving
2g
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories kcal
% Daily Value*
| Serving | 2g |
* Percent Daily Values are based on a 2,000 calorie diet.
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