Fried Bangus Sinigang sa Miso

Name: Fried Bangus Sinigang sa Miso
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 3 serving
Ingredients: 1 large fresh bangus; 1 bunch spinach; 4 pieces tomatoes; 3 tablespoons white or yellow miso paste; 1 sachet of sinigang sa sampaloc mix; 2 medium yellow onion; 1 teaspoon minced garlic; 1/2 teaspoon ground black pepper; 2 tablespoons fish sauce; 2 tablespoons sea salt; 3/4 cup cooking oil; 6 to 7 cups water

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Prep Time
5 mins
Cook Time
5 mins
Total Time
35 mins
Servings
3
Course
Others

Fried Bangus Sinigang sa Miso

Travis Ellis

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A versatile and tasty recipe that’s quick to prepare and easy to enjoy.

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Ingredients

Servings

1 large fresh bangus milkfish, scales and innards removed
1 bunch spinach
4 pieces tomatoes quartered
3 tablespoons white or yellow miso paste
1 sachet of sinigang sa sampaloc mix good for 2 liters
2 medium yellow onion
1 teaspoon minced garlic
1/2 teaspoon ground black pepper
2 tablespoons fish sauce patis
2 tablespoons sea salt
3/4 cup cooking oil
6 to 7 cups water

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Instructions

Wash the milkfish and then let the water drip. Pat dry using a paper towel.
Slice the milkfish diagonally crosswise about one and a quarter inch thick.
Rub the seasalt all over the sliced fish. Let it stay for 15 minutes.
Meanwhile, heat the cooking oil in a pan.
When the oil becomes hot, pan fry the milkfish for about 3 to 4 minutes per side. There will be lots of splatter action so make sure that you cover the pan while frying.
After the fish has been fried, scoop about 2 tablespoons of cooking oil from the frying pan. Pour it in a clean cooking pot and then heat.
Saute the garlic, onion, and tomatoes until the tomatoes are soft.
Put-in the ground black pepper and miso paste. Stir and then pour-in the water. Let boil.
Add the sinigang mix and then put-in the fried milkfish. Simmer for 15 to 18 minutes.
Pour-in the fish sauce. Stir and then add the spinach.
Cover and then turn the heat off. Do not remove the cover for at least 8 minutes to cook the spinach.
Transfer to a serving plate. Serve.
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