Fried Green Peppers With Vinegar
User Reviews
5
2 reviews
Excellent
Fried Green Peppers With Vinegar
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Pan-Fried Green Peppers in olive oil and vinegar is a speedy and very tasty, traditional Greek appetizer.
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Ingredients
- olive oil
- 500 grams (about 6 medium-sized) sweet green pepper you may also use red peppers
- 50 ml red wine vinegar
- OPTIONAL: red pepper flakes to serve with, hot
Instructions
- Rinse the peppers and prick them a couple of times with a fork on each side. Pat them dry with paper towels.
- Heat a generous splash of olive oil one that covers the whole bottom of a frying pan, over medium-high heat.
- Add the peppers and fry them, turning them every minute or so. In order to get an even light brown color all over. If your stove is too strong you may want to drop the temperature to medium as the oil may pop a lot when you add the peppers.
- Once the peppers get an even color all around, pour in the vinegar and drop the heat to a medium-low. Cook for 2-3 minutes more and then remove from heat and serve.
- You can also add the oil from the pan and serve it over the peppers along with some extra raw olive oil on top. And if you prefer the peppers a bit more sourish serve with an extra drizzle of vinegar as well. OPTIONAL: You may serve with some hot red pepper flakes on top as well.
- Other Greek appetizers you can serve with these Fried Greek Peppers are Htipiti (Roasted Red Peppers + Feta Dip), Whipped Feta Dip, Spicy Baked Feta In Foil.
Nutrition Information
Show Details
Serving
1g
Calories
62kcal
(3%)
Carbohydrates
4g
(1%)
Protein
1g
(2%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
4g
(20%)
Sodium
3mg
(0%)
Potassium
149mg
(3%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
308IU
(6%)
Vitamin C
67mg
(74%)
Calcium
9mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6peppers
Amount Per Serving
Calories 62 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 62kcal | 3% |
| Carbohydrates | 4g | 1% |
| Protein | 1g | 2% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Sodium | 3mg | 0% |
| Potassium | 149mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 308IU | 6% |
| Vitamin C | 67mg | 74% |
| Calcium | 9mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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