Frito Pie
User Reviews
5
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Prep Time
10 mins
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Cook Time
10 mins
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Total Time
20 mins
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Servings
1
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Calories
687 kcal
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Course
Main Course
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Cuisine
American
Frito Pie
Description
The assembly begins with heated chili, poured over a base of Fritos corn chips arranged in a bowl. The heat from the chili warms and softens the chips, creating a different texture from their original crunch. Shredded cheddar cheese is sprinkled over the top, melting slightly from residual heat to add a creamy, sharp flavor element. Chopped onions add a fresh bite.
Optional toppings such as sour cream, yellow mustard, and sliced jalapenos contribute additional layers of flavor — creamy coolness from the sour cream, a tangy note from the mustard, and a spicy punch from jalapenos. The dish combines quick preparation with an enjoyable contrast of textures and flavors, suitable as a snack or casual meal.
Ingredients
- 1 cup corn chips brand Fritos
- 10 ounces chili
- ¼ cup cheddar cheese shredded
- 1 tablespoon onion chopped
Optional Toppings
- sour cream
- yellow mustard
- jalapeno pepper canned or fresh, slices
Instructions
- Heat chili in a pan or in the microwave.
- Place the Fritos corn chips in a bowl.
- Ladle hot chili on top of the Fritos.
- Sprinkle cheddar cheese on top.
- Sprinkle onions over the cheese.
- Top with sour cream, jalapeno slices, and mustard if desired.
Nutrition Information
Show DetailsNutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 687 kcal
% Daily Value*
| Calories | 687kcal | 34% |
| Carbohydrates | 81g | 27% |
| Protein | 17g | 34% |
| Fat | 35g | 54% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 29mg | 10% |
| Sodium | 680mg | 28% |
| Potassium | 1031mg | 22% |
| Fiber | 8g | 32% |
| Sugar | 16g | 32% |
| Vitamin A | 2980IU | 60% |
| Vitamin C | 407.4mg | 453% |
| Calcium | 388mg | 39% |
| Iron | 4.3mg | 24% |
* Percent Daily Values are based on a 2,000 calorie diet.