Frozen Fruit Smoothie Without Yogurt
User Reviews
5.0
120 reviews
Excellent
Frozen Fruit Smoothie Without Yogurt
Report
This dairy-free frozen fruit smoothie comes together in a flash! No yogurt, no problem. You can get a delicious, creamy frozen fruit smoothie without yogurt! This berry-packed fruit smoothie makes for a refreshing way to start off the morning or as a quick snack.
Share:
Ingredients
- 1 cup frozen sliced bananas
- 2 cups frozen berries
- 1½ cup canned coconut milk (1 can)
Instructions
- In a high-powered blender, combine all of the ingredients. Blend until creamy.
Equipments used:
Nutrition Information
Show Details
Calories
480kcal
(24%)
Carbohydrates
41g
(14%)
Protein
5g
(10%)
Fat
37g
(57%)
Saturated Fat
32g
(160%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Sodium
24mg
(1%)
Potassium
725mg
(21%)
Fiber
6g
(24%)
Sugar
22g
(44%)
Vitamin A
119IU
(2%)
Vitamin C
12mg
(13%)
Calcium
47mg
(5%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 480 kcal
% Daily Value*
| Calories | 480kcal | 24% |
| Carbohydrates | 41g | 14% |
| Protein | 5g | 10% |
| Fat | 37g | 57% |
| Saturated Fat | 32g | 160% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Sodium | 24mg | 1% |
| Potassium | 725mg | 15% |
| Fiber | 6g | 24% |
| Sugar | 22g | 44% |
| Vitamin A | 119IU | 2% |
| Vitamin C | 12mg | 13% |
| Calcium | 47mg | 5% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
120 reviews
Excellent
Other Recipes
You'll Also Love
