Dairy Free Breakfast Smoothie without Banana
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5.0
3 reviews
Excellent
Dairy Free Breakfast Smoothie without Banana
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Kick off your morning with this simple green breakfast smoothie recipe! Dairy-free, gluten-free, and easy to make, this green smoothie recipe is perfect for an energy boost, weight loss, or post-workout... and no Greek yogurt needed!
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Ingredients
- ⅛ cup orange juice freshly squeezed
- 2 figs dried
- ½ lime freshly squeezed
- 1 cup spinach
- ½ avocado
- ¼ cup collagen powder 2 scoops
- 1 tbs hemp hearts
- ⅛ cup coconut milk from the can
- 8 Ice cubes
- ½ cup water
Instructions
- Add the freshly squeezed juice followed by the remaining ingredients.
- Blend until smooth and creamy.
Notes
- Tip: if you don't have a high powdered blender you may need to use a tamper.
- Opt for freshly squeezed juices in place of anything from a box.
- This smoothie comes out a bit tart from the lime, so if you prefer a sweeter flavor, scale back the lime juice slightly and increase the orange juice.
- You can easily use a vegan protein powder in this healthy breakfast smoothie in place of the collagen. Know that this will alter the flavor and texture of the smoothie depending on the brand you choose. Likewise, it will also void it as a whole30 recipe.
- Tip: if you don't have a high powdered blender you may need to use a tamper.
- Opt for freshly squeezed juices in place of anything from a box.
- This smoothie comes out a bit tart from the lime, so if you prefer a sweeter flavor, scale back the lime juice slightly and increase the orange juice.
- You can easily use a vegan protein powder in this healthy breakfast smoothie in place of the collagen. Know that this will alter the flavor and texture of the smoothie depending on the brand you choose. Likewise, it will also void it as a whole30 recipe.
- Opt for coconut milk from a can as it will make the smoothie creamier. Though you can use almond milk, the smoothie won't be as indulgent tasting. However, a tiny bit of almond milk or oat milk will work
Nutrition Information
Show Details
Calories
310kcal
(16%)
Carbohydrates
19g
(6%)
Protein
32g
(64%)
Fat
14g
(22%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
4g
Monounsaturated Fat
6g
Sodium
113mg
(5%)
Potassium
523mg
(15%)
Fiber
6g
(24%)
Sugar
10g
(20%)
Vitamin A
1629IU
(33%)
Vitamin C
23mg
(26%)
Calcium
62mg
(6%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 310 kcal
% Daily Value*
| Calories | 310kcal | 16% |
| Carbohydrates | 19g | 6% |
| Protein | 32g | 64% |
| Fat | 14g | 22% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 6g | 30% |
| Sodium | 113mg | 5% |
| Potassium | 523mg | 11% |
| Fiber | 6g | 24% |
| Sugar | 10g | 20% |
| Vitamin A | 1629IU | 33% |
| Vitamin C | 23mg | 26% |
| Calcium | 62mg | 6% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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