Garlic Butter Roasted Brussel Sprouts
User Reviews
4.9
Garlic Butter Roasted Brussel Sprouts
Description
This recipe begins with fresh Brussels sprouts trimmed and halved, combined with roughly chopped garlic. They are coated in a mixture of melted butter and olive oil and seasoned with salt and black pepper. Spread in a single layer on a baking sheet, the sprouts roast at a high temperature until tender and caramelized, about 20 to 25 minutes.
In the final five minutes of cooking, freshly grated Parmesan cheese is sprinkled over the sprouts, where it melts slightly and adds a nutty, salty dimension. The resulting dish offers a tender inside with crisp, browned exterior edges and a mild garlic aroma, enhanced by buttery richness and cheesy topping.
This side works well with roasted or grilled meats, adding a flavorful vegetable component with a satisfying texture contrast. It is best served hot from the oven to enjoy the full effect of the crispness and melted cheese.
Ingredients
- 2 pounds Brussels sprouts trimmed and halved
- 1/4 cup butter melted
- 2 tablespoons olive oil
- 4 cloves garlic
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
- 1/4 cup Parmesan Cheese freshly grated
Instructions
- Preheat oven to 475 degrees.
- Trim and halve brussel sprouts and transfer to a large mixing bowl. Roughly cut the garlic cloves into 4 to 5 pieces each and add to mixing bowl.
- Drizzle with melted butter and olive oil. Season with salt and pepper and toss to combine.
- Spread the brussel sprouts out in a single layer on a 4-sided baking sheet.
- Roast in the preheated oven until sprouts are tender, about 20-25 minutes until brussel sprouts are tender.
- During the last 5 minutes of roasting, sprinkle on Parmesan cheese. Serve hot.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6servings
Amount Per Serving
Calories 198 kcal
% Daily Value*
| Serving | 0.3pounds | |
| Calories | 198kcal | 10% |
| Carbohydrates | 14g | 5% |
| Protein | 7g | 14% |
| Fat | 14g | 22% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 25mg | 8% |
| Sodium | 269mg | 11% |
| Potassium | 596mg | 13% |
| Fiber | 6g | 24% |
| Sugar | 3g | 6% |
| Vitamin A | 1422IU | 28% |
| Vitamin C | 129mg | 143% |
| Calcium | 116mg | 12% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.9
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