Garlic Butter Salmon
User Reviews
5.0
12 reviews
Excellent
Garlic Butter Salmon
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Garlic Butter Salmon is an easy, mouth-watering, oven-baked dish made in just 20 minutes and flavored with buttery lemon and garlic sauce.
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Ingredients
- 2 pound salmon filet , deboned
- 4 tablespoons unsalted butter , melted
- 4 cloves garlic , minced
- 1 tablespoon lemon juice
- 1 teaspoon kosher salt
- 1/2 teaspoon coarse ground black pepper
Instructions
- Preheat oven to 375 degrees and line baking pan with foil, large enough to close tightly over salmon without touching it.
- Add the filet to the foil, skin side down.
- Mix the butter, garlic, lemon juice, salt, and pepper in a small bowl, then pour it over the salmon.
- Close the foil tightly over the salmon.
- Cook for 15-18 minutes, then carefully open the foil (be careful, steam will escape).
Nutrition Information
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Calories
286kcal
(14%)
Carbohydrates
1g
(0%)
Protein
30g
(60%)
Fat
17g
(26%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
4g
Monounsaturated Fat
5g
Trans Fat
1g
Cholesterol
103mg
(34%)
Sodium
456mg
(19%)
Potassium
756mg
(22%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
295IU
(6%)
Vitamin C
2mg
(2%)
Calcium
25mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 286 kcal
% Daily Value*
| Calories | 286kcal | 14% |
| Carbohydrates | 1g | 0% |
| Protein | 30g | 60% |
| Fat | 17g | 26% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 1g | 50% |
| Cholesterol | 103mg | 34% |
| Sodium | 456mg | 19% |
| Potassium | 756mg | 16% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 295IU | 6% |
| Vitamin C | 2mg | 2% |
| Calcium | 25mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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