Garlic Cheddar Chicken Tenders

User Reviews

5.0

9 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    25 mins

  • Servings

    4

  • Calories

    711 kcal

  • Course

    Dinner

  • Cuisine

    American

Garlic Cheddar Chicken Tenders

Got some chicken tenders? or some chicken breasts? Cut em up and make this. While it bakes, you have time to figure out a couple of sides, and dinner is SERVED!

I Made This!

Be the first!

Save this

Be the first!

Ingredients

Servings
  • 1.5 pound chicken tenders
  • 1/2 cup butter
  • 4 cloves garlic minced
  • 1.5 cup Panko bread crumbs
  • 1/2 cup freshly grated Parmesan cheese
  • 1 1/2 cup grated cheddar cheese
  • 1/4 teaspoon dried parsley
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon cracked pepper
  • 1/4 teaspoon salt
Add to Shopping List

Instructions

  1. Melt the butter in a saucepan over low heat, and saute the garlic until tender.
  2. In a shallow bowl, mix the panko breadcrumbs, cheeses, and spices/seasonings.
  3. Dip each chicken strip in the garlic butter to coat, then press into the bread crumb mixture.

To pan fry

  1. Heat cooking oil in a large skillet over medium-high heat
  2. Cook chicken in batches (don’t crowd the skillet!) on both sides until golden brown, and internal temperature reaches 165 degrees F
  3. Transfer to a paper towel lined plate and sprinkle with a little salt and pepper if needed.
  4. Devour

To oven bake

  1. Preheat oven to 350 degrees F.
  2. Arrange the coated chicken breasts in a 9×13 inch baking dish.
  3. Drizzle with any remaining butter and top with any remaining bread crumb mixture.
  4. Bake 20-30 minutes in the preheated oven, or until chicken is no longer pink (center should be 165 degrees F)
  5. Devour

Notes

  • You can use an egg mixture instead of garlic butter to dip your chicken in before breading. I would add garlic powder to the panko bread crumbs.

Nutrition Information

Show Details
Calories 711kcal (36%) Carbohydrates 18g (6%) Protein 55g (110%) Fat 46g (71%) Saturated Fat 27g (135%) Polyunsaturated Fat 2g Monounsaturated Fat 12g Trans Fat 1g Cholesterol 223mg (74%) Sodium 1174mg (49%) Potassium 749mg (21%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 1286IU (26%) Vitamin C 3mg (3%) Calcium 518mg (52%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 711 kcal

% Daily Value*

Calories 711kcal 36%
Carbohydrates 18g 6%
Protein 55g 110%
Fat 46g 71%
Saturated Fat 27g 135%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 12g 60%
Trans Fat 1g 50%
Cholesterol 223mg 74%
Sodium 1174mg 49%
Potassium 749mg 16%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 1286IU 26%
Vitamin C 3mg 3%
Calcium 518mg 52%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

5.0

9 reviews
Excellent

Write a Review

Drag & drop files here or click to upload
Other Recipes

You'll Also Love

Baked Cheddar Ranch Chicken Tenders

American
0.0 (0 reviews)

Garlic Parmesan Chicken Tenders

American
4.9 (75 reviews)

Garlic Cheddar Chicken Bake

American
4.8 (15 reviews)

Garlic Cheddar Chicken

American
0.0 (0 reviews)

Honey Sriracha Chicken Tenders

American
5.0 (90 reviews)

Honey Mustard Chicken Tenders

American
5.0 (84 reviews)

Potato Chip Chicken Tenders

American
5.0 (15 reviews)

Oven Baked Chicken Tenders

American
4.9 (36 reviews)

Blackened Chicken Tenders Recipe

American
5.0 (3 reviews)

Ranch Baked Chicken Tenders

American
5.0 (6 reviews)