Garlic Roasted Potatoes and Cauliflower
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0
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Unrated
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Prep Time
10 mins
-
Cook Time
45 mins
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Total Time
55 mins
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Servings
4
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Calories
232 kcal
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Course
Side Dish, Main Course
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Cuisine
American
Garlic Roasted Potatoes and Cauliflower
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This simple 5-ingredient side dish of roasted potatoes and cauliflower is packed with nutrients and full of roasted garlic flavor.
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Ingredients
- 8 potato quartered, Yukon gold variety
- 10 ounce cauliflower florets
- 8 cloves garlic (whole and unpeeled)
- 2 tablespoons extra virgin olive oil
- 1 teaspoon salt
- ½ teaspoon black pepper
- scallions optional garnish, diced
Instructions
- Pre-heat oven to 425 degrees and line a baking sheet with foil. Spray foil with cooking spray and set aside.
- In a large resealable plastic bag, add all remaining ingredients (potatoes through pepper) and seal tight. Shake well so that vegetables are evenly coated in oil and salt.
- Spread oil coated potatoes, cauliflower and garlic in an even layer on baking sheet and roast until golden brown, about 35-45 minutes, stirring once halfway through.
- Sprinkle with minced scallions to serve.
Nutrition Information
Show Details
Calories
232kcal
(12%)
Carbohydrates
44.2g
(15%)
Protein
7.2g
(14%)
Fat
6.8g
(10%)
Saturated Fat
0.9g
(5%)
Polyunsaturated Fat
5.9g
(35%)
Trans Fat
0g
(0%)
Cholesterol
0mg
(0%)
Sodium
602mg
(25%)
Fiber
6g
(24%)
Sugar
5.9g
(12%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 232 kcal
% Daily Value*
| Calories | 232kcal | 12% |
| Carbohydrates | 44.2g | 15% |
| Protein | 7.2g | 14% |
| Fat | 6.8g | 10% |
| Saturated Fat | 0.9g | 5% |
| Polyunsaturated Fat | 5.9g | 35% |
| Trans Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 602mg | 25% |
| Fiber | 6g | 24% |
| Sugar | 5.9g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
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