Garlic Sautéed Spinach
User Reviews
5.0
66 reviews
Excellent
Garlic Sautéed Spinach
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Garlic sautéed spinach transforms bundles of baby spinach into an easy, healthy and flavorful side dish that's made in just 10 minutes! Watch the video below to see how I make it in my kitchen!
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Ingredients
- 1 pound baby spinach
- 2 tablespoons olive oil
- 3 garlic cloves minced
- Kosher salt and freshly ground black pepper to taste
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Instructions
- Heat the olive oil in a large skillet over medium-high heat. Add the minced garlic and saute for 30 seconds. You don't want the garlic browning too much.
- Add the baby spinach to the pan. It will be a big mound, and you can use your hands to pack it in. Use tongs or a spatula to carefully flip the spinach over, so that all of the pieces get covered in oil and garlic.
- Cover the pan for a minute to let it steam, then stir again. Repeat this process until the spinach is wilted down, about 5 minutes later.
- Season with salt and pepper, then serve.
Nutrition Information
Show Details
Calories
91kcal
(5%)
Carbohydrates
5g
(2%)
Protein
3g
(6%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Sodium
90mg
(4%)
Potassium
642mg
(18%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
10633IU
(213%)
Vitamin C
33mg
(37%)
Calcium
116mg
(12%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 91 kcal
% Daily Value*
| Calories | 91kcal | 5% |
| Carbohydrates | 5g | 2% |
| Protein | 3g | 6% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Sodium | 90mg | 4% |
| Potassium | 642mg | 14% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 10633IU | 213% |
| Vitamin C | 33mg | 37% |
| Calcium | 116mg | 12% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
66 reviews
Excellent
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