Garlic Steak Skillet

User Reviews

5.0

6 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    30 mins

  • Servings

    4 people

  • Calories

    408 kcal

  • Course

    Main Course

  • Cuisine

    American

Garlic Steak Skillet

This Garlic Steak Skillet is a quick and hearty recipe for a filling meal.  Serve these in a variety of ways from over greens or mashed potatoes, to in a wrap or topping a salad. They are also perfect for meal prep!

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Ingredients

Servings
  • 24 oz ribeye steak (about 2 large steaks)
  • 1/4 cup extra virgin olive oil
  • 20 cloves garlic divided, 15 cloves and 5 cloves
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 2 tbsp parsley chopped
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Instructions

  1. Pour the olive oil in a medium skillet and add about 15 garlic cloves. Cook over low heat for about 20 minutes, stirring about every 5 minutes.
  2. While the garlic cooks, cut the steak into 1 inch pieces, trimming any excess fat. Season evenly with salt and pepper. Press the remaining 5 cloves of garlic and set aside.
  3. When the garlic is soft and golden brown remove it from the pan and drain and reserve the oil.
  4. Add one tablespoon of the oil back into the pan over high heat. Once the oil is hot, place the steak in the pan in a single layer (if the pan isn't big enough for all of it in a single layer, do a second batch) and let cook for 2 minutes. Flip the steak over and let cook an additional minute, then stir in the garlic and cook while continuously stirring for 1 more minute. 
  5. Remove the steak from the pan and toss with the pan and toss with the parsley. Serve immediately.

Notes

  • Dietary Considerations:
  • This recipe is naturally gluten free, low carb, and friendly for low carb and keto diets.  Please check all packages of products bought to ensure compliance.
  • Nutrition facts provided based on my best estimation for the recipe and may not be accurate depending on what brands you use or modifications you make to the recipe.  I recommend using a nutrition calculator with the exact brands and measurements you use for the most accurate calculation.
  • ©2018 Easy Family Recipes
  • Other cuts of steak can also be used such as sirloin, tenderloin, or strip steak.
  • Leftovers can be stored in an airtight container for 3-4 days in the refrigerator or in the freezer for up to a month.
  • If short on time, recipe can be made with out sautéed whole garlic cloves.

Nutrition Information

Show Details
Serving 6oz Calories 408kcal (20%) Carbohydrates 5g (2%) Protein 35g (70%) Fat 27g (42%) Saturated Fat 11g (55%) Cholesterol 103mg (34%) Sodium 382mg (16%) Potassium 526mg (15%) Fiber 0g (0%) Sugar 0g (0%) Vitamin A 185IU (4%) Vitamin C 7.2mg (8%) Calcium 42mg (4%) Iron 3.3mg (18%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 408 kcal

% Daily Value*

Serving 6oz
Calories 408kcal 20%
Carbohydrates 5g 2%
Protein 35g 70%
Fat 27g 42%
Saturated Fat 11g 55%
Cholesterol 103mg 34%
Sodium 382mg 16%
Potassium 526mg 11%
Fiber 0g 0%
Sugar 0g 0%
Vitamin A 185IU 4%
Vitamin C 7.2mg 8%
Calcium 42mg 4%
Iron 3.3mg 18%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

6 reviews
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