Get the Recipe: Banana Brownies
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4.8
57 reviews
Excellent
Get the Recipe: Banana Brownies
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These banana brownies are rich, fudge like and decadent! They are quick and easy to make. Only one mixing bowl and no stand mixer required. They come out incredibly chocolaty and gooey!
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Ingredients
- 1 cup all natural creamy peanut butter
- 1 cup mashed bananas
- 1 egg
- 3 tbsp cocoa powder
- ⅓ cup pure maple syrup or honey
- 1 tsp vanilla extract
- ½ tsp baking soda
- ⅔ cup chocolate chips
Instructions
- First, preheat oven to 325 degrees Fahrenheit. Line an 8 inch square pan with parchment paper.
- In a mixing bowl, add all ingredients except chocolate chips. Batter will be pretty thick.
- Then, fold in chocolate chips.
- Spread brownie batter down into the lined pan. Smooth out on top.
- Bake for 18 to 20 minutes or until brownies look barely set in the middle. They will be gooey!
- Finally, remove from oven. Allow brownies to fully cool before slicing.
Notes
- Use all natural creamy peanut butter. It should be made from only peanuts and salt.
- If desired, replace with all natural almond butter or cashew butter.
- Use ripe bananas for best results.
- To keep this recipe dairy free and refined sugar free, use dairy free naturally sweetened chocolate chips. I love Hu Kitchen (use ADDISON15 for 15% off their website).
- The brownie batter will be much thicker than regular brownie batter.
- Bake only until the middle looks barely set. These brownies are meant to be gooey.
- Store brownies in an airtight container at room temperature for up to 2 days.
- Then, store in the fridge or freezer.
Nutrition Information
Show Details
Calories
167kcal
(8%)
Carbohydrates
16g
(5%)
Protein
4g
(8%)
Fat
11g
(17%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
2g
Monounsaturated Fat
4g
Trans Fat
0.001g
Cholesterol
5mg
(2%)
Sodium
106mg
(4%)
Potassium
173mg
(5%)
Fiber
2g
(8%)
Sugar
7g
(14%)
Vitamin A
16IU
(0%)
Vitamin C
1mg
(1%)
Calcium
18mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 16brownies
Amount Per Serving
Calories 167 kcal
% Daily Value*
| Calories | 167kcal | 8% |
| Carbohydrates | 16g | 5% |
| Protein | 4g | 8% |
| Fat | 11g | 17% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.001g | 0% |
| Cholesterol | 5mg | 2% |
| Sodium | 106mg | 4% |
| Potassium | 173mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 7g | 14% |
| Vitamin A | 16IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 18mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
57 reviews
Excellent
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