Get the Recipe: Beef Kabobs in Oven
User Reviews
5.0
                                            
                                            174 reviews
                                        
                                    
                                        Excellent
                                    
                                - 
                        Prep Time
15 mins
 - 
                        Cook Time
15 mins
 - 
                        Additional Time
30 mins
 - 
                        Total Time
1 hr 10 mins
 - 
                        Servings
8 servings
 - 
                        Calories
257 kcal
 - 
                        Course
Main Course
 - 
                        Cuisine
American
 
																									Get the Recipe: Beef Kabobs in Oven
															
																
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													These Beef Kabobs are easy, tender and flavorful! The meat is melt in your mouth delicious. The chopped peppers add flavor, color and texture. These baked beef kabobs are perfect for game days, tailgating, summertime and BBQs!
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                                Ingredients
- 2 pounds grass fed sirloin
 - ½ cup Coconut aminos or soy sauce
 - ¼ cup olive oil
 - 1 tsp ground pepper
 - pinch sea salt
 - 2 tbsp coconut sugar or brown sugar
 - 1 red bell pepper
 - 1 yellow bell pepper
 - 1 orange bell pepper
 - 1 red onion
 - ½ cup pesto optional
 
Instructions
- First, cut steak into 1 inch cubes.
 - Place steak cubes, coconut aminos, olive oil, ground pepper, sea salt and coconut sugar to a bowl. Stir until meat is coated. Marinate for 30 minutes.
 - After 30 minutes, preheat oven to 350 degrees Fahrenheit.
 - Slice peppers and red onion into 1 inch pieces.
 - Thread beef and veggies onto each skewer, alternating beef and veggies.
 - Place kabobs on rimmed baking pan.
 - Bake kabobs for 15 minutes. Then remove from oven and carefully flip kabobs over. Bake for another 10 minutes or until meat has reached an internal temperature of at least 135 degrees Fahrenheit.
 - Finally, remove from oven. Drizzle with pesto if desired.
 
Notes
- Sirloin tips or steaks work well for these kabobs. I used Australian grass fed sirloin for a high quality meat.
 - Marinate meat for 30 minutes for optimal flavor. I'd suggest 10 minutes at a minimum.
 - Use veggies of choice!
 - When threading skewers, alternate beef and veggies.
 - Cook until internal temperature reaches at least 135 degrees Fahrenheit (medium rare). For medium, temperature should be around 140 degrees.
 - Pesto is optional. I love this pesto!
 - Nutrition facts do not include pesto.
 
Nutrition Information
Show Details
																							
												Calories  
												257kcal
																									(13%)
																																			
												Carbohydrates  
												10g
																									(3%)
																																			
												Protein  
												25g
																									(50%)
																																			
												Fat  
												12g
																									(18%)
																																			
												Saturated Fat  
												3g
																									(15%)
																																			
												Polyunsaturated Fat  
												1g
																																			
												Monounsaturated Fat  
												7g
																																			
												Cholesterol  
												69mg
																									(23%)
																																			
												Sodium  
												412mg
																									(17%)
																																			
												Potassium  
												506mg
																									(14%)
																																			
												Fiber  
												1g
																									(4%)
																																			
												Sugar  
												4g
																									(8%)
																																			
												Vitamin A  
												963IU
																									(19%)
																																			
												Vitamin C  
												66mg
																									(73%)
																																			
												Calcium  
												40mg
																									(4%)
																																			
												Iron  
												2mg
																									(11%)
																							
										
									Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 257 kcal
% Daily Value*
| Calories | 257kcal | 13% | 
| Carbohydrates | 10g | 3% | 
| Protein | 25g | 50% | 
| Fat | 12g | 18% | 
| Saturated Fat | 3g | 15% | 
| Polyunsaturated Fat | 1g | 6% | 
| Monounsaturated Fat | 7g | 35% | 
| Cholesterol | 69mg | 23% | 
| Sodium | 412mg | 17% | 
| Potassium | 506mg | 11% | 
| Fiber | 1g | 4% | 
| Sugar | 4g | 8% | 
| Vitamin A | 963IU | 19% | 
| Vitamin C | 66mg | 73% | 
| Calcium | 40mg | 4% | 
| Iron | 2mg | 11% | 
* Percent Daily Values are based on a 2,000 calorie diet.
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                User Reviews
Overall Rating
5.0
                                                
                                                174 reviews
                                            
                                        
                                            Excellent
                                        
                                        
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