Get the Recipe: Beef Kabobs in Oven

User Reviews

5.0

174 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Additional Time

    30 mins

  • Total Time

    1 hr 10 mins

  • Servings

    8 servings

  • Calories

    257 kcal

  • Course

    Main Course

  • Cuisine

    American

Get the Recipe: Beef Kabobs in Oven

These Beef Kabobs are easy, tender and flavorful! The meat is melt in your mouth delicious. The chopped peppers add flavor, color and texture. These baked beef kabobs are perfect for game days, tailgating, summertime and BBQs!

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Ingredients

Servings
  • 2 pounds grass fed sirloin
  • ½ cup Coconut aminos  or soy sauce
  • ¼ cup olive oil
  • 1 tsp ground pepper
  • pinch sea salt
  • 2 tbsp coconut sugar or brown sugar
  • 1 red bell pepper
  • 1 yellow bell pepper
  • 1 orange bell pepper
  • 1 red onion
  • ½ cup pesto optional
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Instructions

  1. First, cut steak into 1 inch cubes.
  2. Place steak cubes, coconut aminos, olive oil, ground pepper, sea salt and coconut sugar to a bowl. Stir until meat is coated. Marinate for 30 minutes.
  3. After 30 minutes, preheat oven to 350 degrees Fahrenheit.
  4. Slice peppers and red onion into 1 inch pieces.
  5. Thread beef and veggies onto each skewer, alternating beef and veggies.
  6. Place kabobs on rimmed baking pan.
  7. Bake kabobs for 15 minutes. Then remove from oven and carefully flip kabobs over. Bake for another 10 minutes or until meat has reached an internal temperature of at least 135 degrees Fahrenheit.
  8. Finally, remove from oven. Drizzle with pesto if desired.

Notes

  • Sirloin tips or steaks work well for these kabobs.  I used Australian grass fed sirloin for a high quality meat.
  • Marinate meat for 30 minutes for optimal flavor.  I'd suggest 10 minutes at a minimum.
  • Use veggies of choice!
  • When threading skewers, alternate beef and veggies.
  • Cook until internal temperature reaches at least 135 degrees Fahrenheit (medium rare).  For medium, temperature should be around 140 degrees.
  • Pesto is optional.  I love this pesto!
  • Nutrition facts do not include pesto.

Nutrition Information

Show Details
Calories 257kcal (13%) Carbohydrates 10g (3%) Protein 25g (50%) Fat 12g (18%) Saturated Fat 3g (15%) Polyunsaturated Fat 1g Monounsaturated Fat 7g Cholesterol 69mg (23%) Sodium 412mg (17%) Potassium 506mg (14%) Fiber 1g (4%) Sugar 4g (8%) Vitamin A 963IU (19%) Vitamin C 66mg (73%) Calcium 40mg (4%) Iron 2mg (11%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 257 kcal

% Daily Value*

Calories 257kcal 13%
Carbohydrates 10g 3%
Protein 25g 50%
Fat 12g 18%
Saturated Fat 3g 15%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 7g 35%
Cholesterol 69mg 23%
Sodium 412mg 17%
Potassium 506mg 11%
Fiber 1g 4%
Sugar 4g 8%
Vitamin A 963IU 19%
Vitamin C 66mg 73%
Calcium 40mg 4%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

174 reviews
Excellent

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