Get the Recipe: Gluten Free Strawberry Muffins (Dairy Free & Paleo)
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																									Get the Recipe: Gluten Free Strawberry Muffins (Dairy Free & Paleo)
															
																
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													These Gluten Free Strawberry Muffins are light, fluffy, and so easy. They are great for a healthy breakfast or snack. These muffins are made with healthy ingredients and have the best texture.
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                                Ingredients
- 2 ¼ cups almond flour
 - ⅓ cup tapioca flour
 - 1 tsp baking soda
 - 4 eggs
 - ⅓ cup pure maple syrup
 - 1 tsp vanilla extract
 - ⅓ cup coconut oil melted
 - ½ cup diced strawberries
 - 1 tsp almond flour
 - ½ cup dark chocolate chips
 
Instructions
- First, preheat oven to 350 degrees Fahrenheit. Line a muffin tray with paper liners.
 - In a large mixing bowl, sift together 2 ¼ cups almond flour, tapioca flour and baking soda.
 - Next, add in eggs, maple syrup, vanilla extract, and melted coconut oil. Mix until just combined.
 - In a small bowl, gently toss diced strawberries with 1 tablespoon almond flour until coated. This is to prevent strawberries from sinking to the bottom of the muffins.
 - Gently fold in coated strawberries and dark chocolate chips to batter.
 - Once combined, scoop batter into muffin liners. Fill each muffin cavity almost to the top.
 - Bake for 18 to 20 minutes or until a toothpick inserted in the muffins comes out clean.
 - Finally, remove from oven. Allow muffins to cool 5 minutes in tray before carefully removing.
 
Notes
- Arrowroot powder or cornstarch can replace tapioca flour.
 - For a version with dairy, melted butter can replace melted coconut oil.
 - Slice strawberries until they are no larger than a blueberry.
 - Tossing the strawberries with the 1 tablespoon almond flour helps prevent strawberries from sinking to the bottom of the muffins.
 - Do not over mix the batter. Mix until just combined.
 - Fill muffin liners almost to the top. These muffins will rise slightly.
 - Bake until a toothpick inserted comes out clean. Once the top of the muffins no longer look gooey, check for doneness.
 - Store muffins at room temperature in an airtight container for up to 4 days.
 - These muffins freeze well!
 
Nutrition Information
Show Details
																							
												Calories  
												234kcal
																									(12%)
																																			
												Carbohydrates  
												16g
																									(5%)
																																			
												Protein  
												6g
																									(12%)
																																			
												Fat  
												18g
																									(28%)
																																			
												Saturated Fat  
												7g
																									(35%)
																																			
												Polyunsaturated Fat  
												1g
																																			
												Monounsaturated Fat  
												1g
																																			
												Trans Fat  
												1g
																																			
												Cholesterol  
												47mg
																									(16%)
																																			
												Sodium  
												104mg
																									(4%)
																																			
												Potassium  
												84mg
																									(2%)
																																			
												Fiber  
												2g
																									(8%)
																																			
												Sugar  
												8g
																									(16%)
																																			
												Vitamin A  
												69IU
																									(1%)
																																			
												Vitamin C  
												3mg
																									(3%)
																																			
												Calcium  
												74mg
																									(7%)
																																			
												Iron  
												1mg
																									(6%)
																							
										
									Nutrition Facts
Serving: 14muffins
Amount Per Serving
Calories 234 kcal
% Daily Value*
| Calories | 234kcal | 12% | 
| Carbohydrates | 16g | 5% | 
| Protein | 6g | 12% | 
| Fat | 18g | 28% | 
| Saturated Fat | 7g | 35% | 
| Polyunsaturated Fat | 1g | 6% | 
| Monounsaturated Fat | 1g | 5% | 
| Trans Fat | 1g | 50% | 
| Cholesterol | 47mg | 16% | 
| Sodium | 104mg | 4% | 
| Potassium | 84mg | 2% | 
| Fiber | 2g | 8% | 
| Sugar | 8g | 16% | 
| Vitamin A | 69IU | 1% | 
| Vitamin C | 3mg | 3% | 
| Calcium | 74mg | 7% | 
| Iron | 1mg | 6% | 
* Percent Daily Values are based on a 2,000 calorie diet.
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Overall Rating
5.0
                                                
                                                33 reviews
                                            
                                        
                                            Excellent
                                        
                                        
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