Get the Recipe: Sweet Potato Rice
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5.0
3 reviews
Excellent
Get the Recipe: Sweet Potato Rice
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This sweet potato rice is quick, easy, healthy and delicious! It comes together quickly and easily. This riced sweet potato is great as a side dish for any meal. It has a slight natural sweetness that is so flavorful!
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Ingredients
- 1 pound sweet potatoes cubed
- 2 tbsp olive oil
- pinch sea salt
- pinch black pepper
Instructions
- First, wash, dry and peel sweet potatoes. Slice into 1 inch cubes.
- Add cubed sweet potatoes to a food processor. Process until small rice shape is formed.
- Then, add olive oil to a large skillet over medium heat. Add in sweet potato rice.
- Season with sea salt and pepper. Cook for 10 minutes, stirring occasionally to prevent burning.
- Finally, remove from heat. Serve!
Notes
- Be sure to wash and dry sweet potatoes completely.
- Slice into 1 inch cubes before food processing. Food processors cannot break down entire potatoes.
- Continue cooking until riced sweet potato has reached desired texture.
- Store leftovers in an airtight container in the fridge for up to 4 days.
- To reheat, add leftovers to a skillet over low heat. Add in a drizzle of olive oil and cook until warmed.
Nutrition Information
Show Details
Calories
319kcal
(16%)
Carbohydrates
46g
(15%)
Protein
4g
(8%)
Fat
14g
(22%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
10g
Sodium
125mg
(5%)
Potassium
764mg
(22%)
Fiber
7g
(28%)
Sugar
9g
(18%)
Vitamin A
32176IU
(644%)
Vitamin C
5mg
(6%)
Calcium
68mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 319 kcal
% Daily Value*
| Calories | 319kcal | 16% |
| Carbohydrates | 46g | 15% |
| Protein | 4g | 8% |
| Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 10g | 50% |
| Sodium | 125mg | 5% |
| Potassium | 764mg | 16% |
| Fiber | 7g | 28% |
| Sugar | 9g | 18% |
| Vitamin A | 32176IU | 644% |
| Vitamin C | 5mg | 6% |
| Calcium | 68mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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