Ginataang Sapsap
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Unrated
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Prep Time
5 mins
-
Cook Time
5 mins
-
Servings
4 people
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Calories
133 kcal
-
Course
Main Course
-
Cuisine
Filipino
Ginataang Sapsap
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Butterfish and spinach cooked in coconut milk.
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Ingredients
- 6 pieces butterfish cleaned and salted
- 29 grams Knorr Ginataang Gulay Mix
- 2 cups spinach
- 6 pieces Thai Chili pepper
- 1 piece long green pepper
- 3 thumbs ginger julienne
- 1 piece onion chopped
- 2 cloves garlic crushed
- 2 tablespoons white vinegar
- 1 ¼ cup water
- 3 tablespoons cooking oil
Instructions
- Combine Knorr Ginataang Gulay mix with water. Mix well. Set aside.
- Heat oil in pan. Saute onion, garlic, and ginger. Continue sautéing until onion softens.
- Pour ginataan mixture into pan. Add chili pepper. Let boil. Cook for 1 minute.
- Add butterfish. Cover the pan. Cook for 5 minutes.
- Pour vinegar and add long green chili pepper. Cover and cook for 2 minutes.
- Add spinach. Stir. Cook for 1 minute.
- Transfer to a serving plate. Serve with warm rice. Share and enjoy!
Nutrition Information
Show Details
Calories
133kcal
(7%)
Carbohydrates
5g
(2%)
Protein
1g
(2%)
Fat
12g
(18%)
Saturated Fat
2g
(10%)
Sodium
22mg
(1%)
Potassium
140mg
(4%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
1424IU
(28%)
Vitamin C
10mg
(11%)
Calcium
24mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 133 kcal
% Daily Value*
| Calories | 133kcal | 7% |
| Carbohydrates | 5g | 2% |
| Protein | 1g | 2% |
| Fat | 12g | 18% |
| Saturated Fat | 2g | 10% |
| Sodium | 22mg | 1% |
| Potassium | 140mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 1424IU | 28% |
| Vitamin C | 10mg | 11% |
| Calcium | 24mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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