Ginger Beef and Asparagus Stir-Fry

Name: Ginger Beef and Asparagus Stir-Fry
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 4 serving
Ingredients: 1 pound beef sirloin steak; ½ teaspoon salt; ¼ teaspoon pepper; 12 asparagus spears; ½ cup low sodium chicken broth; 2 cloves garlic; 2 tablespoons soy sauce; 2 tablespoons Nakano Natural Rice Vinegar; 2 tablespoons hoisin sauce; 2 tablespoons grated ginger; 2 teaspoons chili paste; 2 teaspoons sesame oil; 1 tablespoon sugar; brown rice or nori sheets

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Unrated

Prep Time
10 mins
Cook Time
10 mins
Total Time
22 mins
Servings
4
Calories
296 kcal
Course
Main Course
Cuisine
Asian

Ginger Beef and Asparagus Stir-Fry

Iris Warren

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This sesame-ginger scented beef and asparagus stir-fry is fresh, flavorful and ready in less than 15 minutes.

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Ingredients

Servings

1 pound beef sirloin steak (sliced thin)
½ teaspoon salt
¼ teaspoon pepper
12 asparagus spears (sliced 1 inch pieces)
½ cup low sodium chicken broth
2 cloves garlic (grated)
2 tablespoons soy sauce
2 tablespoons Nakano Natural Rice Vinegar
2 tablespoons hoisin sauce
2 tablespoons grated ginger
2 teaspoons chili paste
2 teaspoons sesame oil
1 tablespoon sugar
brown rice or nori sheets (to serve)

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Instructions

Pre-heat a wok or large deep skillet over high heat and spray with cooking spray.
Sprinkle steak slices with salt and pepper and sear in the hot pan until crust forms, about 1-2 minutes per side; remove from pan and set aside.
Add asparagus to the pan and sauté until bright green, about 4-5 minutes, stirring frequently.
While asparagus is cooking, whisk together remaining ingredients: chicken broth through sugar. Add reserved beef back to the pan along with the sauce and stir-fry until warmed through and sauce reduces in half, about 3-4 minutes.
Serve over brown rice or with toasted nori sheets.

Notes

Nutrition Facts do not include rice or nori seaweed sheets.

Nutrition Information

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Calories 296kcal (15%) Carbohydrates 10.3g (3%) Protein 25.1g (50%) Fat 17.4g (27%) Saturated Fat 6.2g (31%) Polyunsaturated Fat 11.2g Cholesterol 54mg (18%) Sodium 215mg (9%) Fiber 1g (4%) Sugar 4.7g (9%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 296 kcal

% Daily Value*

Calories	296kcal	15%
Carbohydrates	10.3g	3%
Protein	25.1g	50%
Fat	17.4g	27%
Saturated Fat	6.2g	31%
Polyunsaturated Fat	11.2g	66%
Cholesterol	54mg	18%
Sodium	215mg	9%
Fiber	1g	4%
Sugar	4.7g	9%