Ginger Citrus Chicken Couscous Coleslaw
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Ginger Citrus Chicken Couscous Coleslaw
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Healthy, hearty and full of protein, vegetables AND fruit, this salad is sure to become a new go-to for lunches! This will keep in the fridge for several days, so make a batch for dinner and then take some for lunches!
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Ingredients
- 1 1/2 cups chicken broth
- 1 cup couscous dry and unprepared
- 5-6 cups coleslaw mix
- 1-2 10 ounce cans of mandarin oranges, drained
- 1-2 cups chicken breast cooked and chopped
- 1 batch of Homemade Ginger Sesame Citrus Salad Dressing
Instructions
- In a small saucepan with a lid, bring the chicken broth to a boil. Add the couscous, stir, place the lid on top and let sit for 5-10 minutes. Remove the lid, fluff and cool.
- Combine the couscous and the rest of the ingredients in a large bowl.
- Drizzle one batch of Homemade Ginger Sesame Citrus Salad Dressing on top ( or to taste!!) , then toss gently to mix in. Refrigerate for 30 minutes to let the flavours blend together. Serve cold.
Notes
- This is a super way to use up a pre-cooked rostisserie chicken from the store! Use the chicken breasts for this salad, then make my cheater chicken soup with the remaining dark meat! Two recipes in one and you'll eat like a healthy queen for days!
Nutrition Information
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Calories
162kcal
(8%)
Carbohydrates
27g
(9%)
Protein
10g
(20%)
Fat
1g
(2%)
Cholesterol
16mg
(5%)
Sodium
257mg
(11%)
Potassium
310mg
(9%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
155IU
(3%)
Vitamin C
29.7mg
(33%)
Calcium
39mg
(4%)
Iron
0.8mg
(4%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 162 kcal
% Daily Value*
| Calories | 162kcal | 8% |
| Carbohydrates | 27g | 9% |
| Protein | 10g | 20% |
| Fat | 1g | 2% |
| Cholesterol | 16mg | 5% |
| Sodium | 257mg | 11% |
| Potassium | 310mg | 7% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 155IU | 3% |
| Vitamin C | 29.7mg | 33% |
| Calcium | 39mg | 4% |
| Iron | 0.8mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
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