Ginger Scallion Chicken Bowls

User Reviews

4.9

72 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    25 mins

  • Servings

    6 servings

  • Calories

    438 kcal

  • Course

    Lunch, Dinner

  • Cuisine

    Asian, Fusion

Ginger Scallion Chicken Bowls

If you’re anything like me, the easiest meals to make when you’re in a hurry are the ones with just a few minutes of prep work and very little cooking. These Ginger Scallion Chicken Bowls are exactly that.

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Ingredients

Servings
  • ½ head Napa cabbage shredded
  • ½ head head purple cabbage shredded
  • 1 yellow bell pepper cut into matchsticks
  • 1 red bell pepper cut into matchsticks
  • 6 ounces shitake mushrooms sliced
  • 2 tablespoons avocado oil
  • 2 cups shredded rotisserie chicken

For the Ginger/Scallion sauce:

  • 1 bunch scallions thinly sliced (about 1 ¼ cup total)
  • 1 3-inch piece of ginger peeled and very finely minced
  • 4 cloves garlic minced
  • 4 teaspoons toasted sesame oil
  • 8 tablespoons soy sauce
  • 4 tablespoons rice vinegar
  • cup avocado oil
  • 1 teaspoon red pepper flakes

Toppings

  • 1 English cucumber sliced
  • 3 cups cooked white rice
  • 1-2 tablespoons rice wine vinegar
  • 2 avocados thinly sliced
  • 2-3 cups thinly shredded romaine lettuce
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Instructions

  1. In a large bowl combine the napa cabbage, purple cabbage, yellow and red bell pepper.
  2. In a medium skillet, saute the mushrooms in the oil until golden brown, about 8-10 minutes. Once golden, remove and add to the cabbage mixture along with the shredded chicken breasts.
  3. Combine the ingredients for the Ginger Scallion sauce in a bowl. Put half of the sauce aside to use for drizzling, and combine the remaining half with the cabbage and chicken mixture and toss to combine.
  4. Prep the toppings, sliced cucumber, steamed white rice tossed with 1-2 tablespoons of rice wine vinegar, sliced avocados and romaine lettuce.
  5. Arrange the 6 bowl and fill equally with piles of the rice, cucumber, sliced avocado, shredded romaine and the chicken mixture. Drizzle with remaining sauce. Serve as needed.

Notes

  • Everything is perfect to take the following day into the office for lunch – but I will say if you’re doing that – add the avocado right before you eat!

Nutrition Information

Show Details
Calories 438kcal (22%) Carbohydrates 45g (15%) Protein 24g (48%) Fat 20g (31%) Saturated Fat 3g (15%) Polyunsaturated Fat 4g Monounsaturated Fat 12g Cholesterol 40mg (13%) Sodium 1419mg (59%) Potassium 1180mg (34%) Fiber 10g (40%) Sugar 7g (14%) Vitamin A 3343IU (67%) Vitamin C 132mg (147%) Calcium 143mg (14%) Iron 3mg (17%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 438 kcal

% Daily Value*

Calories 438kcal 22%
Carbohydrates 45g 15%
Protein 24g 48%
Fat 20g 31%
Saturated Fat 3g 15%
Polyunsaturated Fat 4g 24%
Monounsaturated Fat 12g 60%
Cholesterol 40mg 13%
Sodium 1419mg 59%
Potassium 1180mg 25%
Fiber 10g 40%
Sugar 7g 14%
Vitamin A 3343IU 67%
Vitamin C 132mg 147%
Calcium 143mg 14%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

4.9

72 reviews
Excellent

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