Ginisang Sardinas at Miswa

Name: Ginisang Sardinas at Miswa
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 6 Servings
Ingredients: 1 tablespoon canola oil; 2 cloves garlic, peeled and minced; 1 onion, peeled and sliced thinly; 2 medium Roma tomatoes, chopped; 1 tablespoon fish sauce; 3 cans (5.5 ounces each) tomato-based Sardines; 2 cups water; 2 ounces miswa noodles; salt and pepper to taste

User Reviews

4.6

15 reviews

Excellent

Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings
6 Servings
Calories
231 kcal
Course
Main Course
Cuisine
Filipino

Ginisang Sardinas at Miswa

Gemma Fleming

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Sardines with vermicelli noodles stew is a hearty and tasty dish you'll love with steamed rice. It's easy to make and budget-friendly, too.

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Ingredients

Servings

1 tablespoon canola oil
2 cloves garlic, peeled and minced
1 onion, peeled and sliced thinly
2 medium Roma tomatoes, chopped
1 tablespoon fish sauce
3 cans (5.5 ounces each) tomato-based Sardines
2 cups water
2 ounces miswa noodles
salt and pepper to taste

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Instructions

In a pot over medium heat, heat oil. Add onions and garlic and cook until softened.
Add tomatoes and continue to cook, mashing with the back of a spoon, until slightly softened.
Add fish sauce and cook, stirring occasionally, for about 1 to 2 minutes.
Add sardines and water. Bring to a boil.
Add miswa and cook, stirring occasionally, for about 2 to 4 minutes or until noodles are just softened.
Season with salt and pepper. Serve hot.

Notes

Add a couple of minced chili peppers or a few dashes of hot sauce for a kick of spice. You can also use the RED variety, which has chili added.

Nutrition Information

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Calories 231kcal (12%) Carbohydrates 11g (4%) Protein 20g (40%) Fat 11g (17%) Saturated Fat 1g (5%) Cholesterol 111mg (37%) Sodium 653mg (27%) Potassium 394mg (11%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 256IU (5%) Vitamin C 5mg (6%) Calcium 310mg (31%) Iron 2mg (11%)

Nutrition Facts

Serving: 6Servings

Amount Per Serving

Calories 231 kcal

% Daily Value*

Calories	231kcal	12%
Carbohydrates	11g	4%
Protein	20g	40%
Fat	11g	17%
Saturated Fat	1g	5%
Cholesterol	111mg	37%
Sodium	653mg	27%
Potassium	394mg	8%
Fiber	1g	4%
Sugar	1g	2%
Vitamin A	256IU	5%
Vitamin C	5mg	6%
Calcium	310mg	31%
Iron	2mg	11%