Honey Glazed Salmon
User Reviews
5.0
27 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
25 mins
-
Servings
4 servings
-
Calories
383 kcal
-
Course
Main Course, Dinner
-
Cuisine
American
Honey Glazed Salmon
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Tender, flaky & full of flavor, this Honey Glazed Salmon is the perfect entree!
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Ingredients
- 4 salmon filets 6 oz each
- salt and black pepper to taste
- 2 tablespoons extra virgin olive oil
Sauce
- 3 cloves garlic minced
- ¼ cup less sodium soy sauce
- ¼ cup honey
- 2 tablespoons fresh lemon juice
- 1 teaspoon cornstarch
- 1 teaspoon red pepper flakes optional
- 1 tablespoon butter
Instructions
- Season salmon fillets with salt and pepper. Preheat oven to 400°F.
- Whisk all sauce ingredients except butter in a small bowl. Pour into a saucepan and bring to a simmer for 2-3 minutes or until slightly thickened. Stir in butter and set aside.
- Heat olive oil in a skillet over medium-high heat. Once the oil is hot, add salmon and cook 1 minute per side. Spoon sauce over salmon.
- Place the pan in the oven and bake 5-6 minutes or until salmon is cooked through. Do not overcook.
- Serve warm with lime wedges.
Notes
- Thicker salmon filets may need up to 10 minutes while thinner salmon filets may need only 5-6 minutes.
- Cook salmon just until flaky. It should be somewhat translucent in the very center. Keep in mind that as the salmon sits, it will continue cooking a little bit. Do not overcook.
- Salmon can be stored in an airtight container in the fridge for up to 4 days.
Nutrition Information
Show Details
Calories
383
(19%)
Carbohydrates
20g
(7%)
Protein
35g
(70%)
Fat
18g
(28%)
Saturated Fat
3g
(15%)
Cholesterol
94mg
(31%)
Sodium
616mg
(26%)
Potassium
892mg
(25%)
Fiber
1g
(4%)
Sugar
18g
(36%)
Vitamin A
216IU
(4%)
Vitamin C
3mg
(3%)
Calcium
27mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 383 kcal
% Daily Value*
| Calories | 383 | 19% |
| Carbohydrates | 20g | 7% |
| Protein | 35g | 70% |
| Fat | 18g | 28% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 94mg | 31% |
| Sodium | 616mg | 26% |
| Potassium | 892mg | 19% |
| Fiber | 1g | 4% |
| Sugar | 18g | 36% |
| Vitamin A | 216IU | 4% |
| Vitamin C | 3mg | 3% |
| Calcium | 27mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
27 reviews
Excellent
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