Gluten Free Cinnamon Sugar Bagels
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Gluten Free Cinnamon Sugar Bagels
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A gluten free alternative to regular wheat containing bagels. These aren't a perfect 1:1 swap but they taste great and have a wonderful texture and chewiness.
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Ingredients
- ½ cup oat flour
- 2 tbsp tapioca flour
- 6 tbsp liquid egg whites
- ½ cup plain non fat Greek yogurt
- ½ tsp baking soda
- 2 packets stevia
- 1 ½ tsp cinnamon
- 2 ½ tsp sugar
Instructions
- Preheat oven to 350°F.
- Mix all ingredients in a bowl except cinnamon and sugar.
- Fill a donut tin with mixture. Makes 5. Mix half of the sugar and cinnamon together and sprinkle over the top.
- Bake 13-15 minutes.
- Sprinkle the remaining sugar over the top.
- Makes 5. Nutrition is for each bagel. Wait for it to cool before eating. It will be better.
Nutrition Information
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Calories
77kcal
(4%)
Carbohydrates
12.9g
(4%)
Protein
4.9g
(10%)
Fat
0.7g
(1%)
Nutrition Facts
Serving: 5bagels
Amount Per Serving
Calories 77 kcal
% Daily Value*
| Calories | 77kcal | 4% |
| Carbohydrates | 12.9g | 4% |
| Protein | 4.9g | 10% |
| Fat | 0.7g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
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