Gluten-Free Mug Brownie
User Reviews
4.5
192 reviews
Excellent
-
Prep Time
3 mins
-
Cook Time
3 mins
-
Total Time
4 mins
-
Servings
1 mug brownie
-
Calories
622 kcal
-
Cuisine
American
Gluten-Free Mug Brownie
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4-ingredient vegan gluten-free mug brownie requiring less than 5 minutes to make!
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Ingredients
- 1/4 cup gluten-free all-purpose flour
- 1/4 cup coconut sugar
- 3 Tbsp cocoa powder
- 1 pinch sea salt
- 3 Tbsp avocado oil or melted coconut oil
- 3 Tbsp water
Optional Additions:
- 1/4 tsp ground cinnamon
- 1/8 tsp pure vanilla extract
- 1 Tbsp chocolate chips
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Instructions
- Add the gluten-free flour, coconut sugar, cocoa powder and a pinch of sea salt to a microwave-safe mug and stir well to combine (note: you can also add a pinch of cinnamon and/or instant coffee granules here if desired).
- Add the avocado oil and water and stir well until combined. Note: you can add ⅛ teaspoon of pure vanilla extract here if you’d like.
- Microwave on high for 40 to 50 seconds, until the center has barely set up but still appears moist.
- Add a scoop of ice cream and slip into the most amazing chocolatey bliss you’ve experienced. Savor every bite, meow!
Nutrition Information
Show Details
Serving
1mug brownie
Calories
622kcal
(31%)
Carbohydrates
72g
(24%)
Protein
3g
(6%)
Fat
41g
(63%)
Fiber
6g
(24%)
Sugar
60g
(120%)
Nutrition Facts
Serving: 1mug brownie
Amount Per Serving
Calories 622 kcal
% Daily Value*
| Serving | 1mug brownie | |
| Calories | 622kcal | 31% |
| Carbohydrates | 72g | 24% |
| Protein | 3g | 6% |
| Fat | 41g | 63% |
| Fiber | 6g | 24% |
| Sugar | 60g | 120% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
192 reviews
Excellent
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