Gorilla Green Smoothie

User Reviews

3.9

69 reviews
Good
  • Prep Time

    5 mins

  • Cook Time

    1 min

  • Total Time

    5 mins

  • Servings

    2

  • Calories

    279 kcal

  • Course

    Breakfast, Drinks

  • Cuisine

    American

Gorilla Green Smoothie

This Gorilla Green Smoothie blends fresh orange, baby spinach, coconut or almond milk, frozen pineapple and banana, chia seeds, and optional collagen powder into a bright, creamy drink. The mixture of fresh citrus and leafy greens provides a refreshing and smooth texture with gentle sweetness and mild earthiness. Easy to prepare by blending all ingredients until smooth, it makes a nutritious beverage for a morning boost or light snack.

Description

The Gorilla Green Smoothie combines peeled orange segments and fresh baby spinach with creamy coconut or almond milk. Adding frozen pineapple and banana contributes a chill and natural sweetness that balances the spinach's earthiness. Chia seeds introduce subtle texture and fiber, while optional collagen powder can enrich the smoothie with protein. Blended until smooth, the drink achieves a vibrant green color and a creamy but light consistency. It is served chilled, making it suitable for those seeking a refreshing and healthful smoothie that includes fresh fruit and greens without added sugars or complex preparation.

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Ingredients

Servings
  • 1 orange
  • 2 cups baby spinach
  • 2 cups coconut milk or almond milk
  • 1 cup pineapple frozen
  • 1 banana frozen
  • 2 tablespoons chia seeds
  • 1 tablespoon collagen powder (optional)

Instructions

  1. Peel the orange, remove any seeds, and place in the blender. Wash and dry the spinach and add to the blender with the remaining ingredients. Blend until smooth.

Nutrition Information

Show Details
Calories 279kcal (14%) Carbohydrates 29g (10%) Protein 8g (16%) Fat 8g (12%) Saturated Fat 5g (25%) Polyunsaturated Fat 3g (18%) Sodium 68mg (3%) Potassium 583mg (12%) Fiber 10g (40%) Sugar 22g (44%) Vitamin A 2700IU (54%) Vitamin C 133.7mg (149%) Calcium 580mg (58%) Iron 2.3mg (13%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 279 kcal

% Daily Value*

Calories 279kcal 14%
Carbohydrates 29g 10%
Protein 8g 16%
Fat 8g 12%
Saturated Fat 5g 25%
Polyunsaturated Fat 3g 18%
Sodium 68mg 3%
Potassium 583mg 12%
Fiber 10g 40%
Sugar 22g 44%
Vitamin A 2700IU 54%
Vitamin C 133.7mg 149%
Calcium 580mg 58%
Iron 2.3mg 13%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

3.9

69 reviews
Good

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