Granola Butter
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
20 mins
-
Total Time
40 mins
-
Servings
16
-
Calories
135 kcal
-
Cuisine
American
Granola Butter
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This creamy granola butter is made with rolled oats, nuts, coconut, cinnamon, maple syrup and coconut oil. It's delicious as a spread on toast or on its own by the spoonful! Vegan + gluten-free.
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Ingredients
- 2 cups rolled oats
- 1 cup chopped nuts I used almonds
- ½ cup shredded coconut
- ¼ cup maple syrup or honey
- ¼ cup melted coconut oil or olive oil
- 1 teaspoon vanilla extract
- 1 teaspoon cinnamon
- ¼ teaspoon sea salt
- ¼ cup raisins or dried cranberries optional
Instructions
- Preheat your oven to 350°F. Line a baking sheet with parchment paper.
- In a large mixing bowl, combine the oats, chopped nuts and shredded coconut.
- In a separate mixing bowl, whisk together the honey or maple syrup, melted coconut oil, vanilla extract and salt.
- Pour the wet ingredients over the dry ingredients and mix until well combined.
- Spread the mixture evenly onto the prepared baking sheet. Bake for 15-20 minutes, or until the granola is golden brown and fragrant, stirring occasionally. Remove the granola from the oven and let it cool completely.
- Once cooled, transfer the granola to a food processor or blender. Pulse until the granola becomes a butter consistency, about 15-20 minutes, stopping to scrape the sides down and give the food processor a break every so often.
- Stir in the raisins or dried cranberries, if using.
- Store the granola butter in an airtight container in the refrigerator for up to 2 weeks.
Nutrition Information
Show Details
Serving
2 Tablespoons
Calories
135kcal
(7%)
Carbohydrates
13g
(4%)
Protein
3g
(6%)
Fat
9g
(14%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Sodium
38mg
(2%)
Potassium
58mg
(2%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Nutrition Facts
Serving: 16Serving
Amount Per Serving
Calories 135 kcal
% Daily Value*
| Serving | 2 Tablespoons | |
| Calories | 135kcal | 7% |
| Carbohydrates | 13g | 4% |
| Protein | 3g | 6% |
| Fat | 9g | 14% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Sodium | 38mg | 2% |
| Potassium | 58mg | 1% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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