Raisin Paste – Date Paste Substitute
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Unrated
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Prep Time
15 mins
-
Total Time
15 mins
-
Servings
24
-
Calories
27 kcal
-
Cuisine
American
Raisin Paste – Date Paste Substitute
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Use raisin paste to sweeten your favorite recipes and substitute it for dates with this easy recipe.
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Ingredients
- 1 ½ cups dried raisins
- hot water
Instructions
Soak:
- Place the raisins in a bowl and pour enough boiling water over the raisins to cover them by 2 inches. Let them sit in the hot water for 10 minutes. Reserve ¼ of the raisin water and drain the rest of the water out.
Make the paste:
- Place the plump raisins inside a food processor and process them until it turns into a thick paste. Add 1 tablespoon of the reserved water at a time, until the raisin paste has the texture you want. Standard consistency is similar to thick creamy peanut butter.
Store:
- Transfer the raisin paste into a lidded container or jar and keep in the refrigerator for up to 3 weeks. It can also be frozen in an ice cube tray and transferred inside a zip bag for up to 6 months.
Use:
- Measure 2 teaspoons or raisin paste for every 1 date in your favorite recipes and smoothies.
Notes
- Yield: 1.5 cups paste
Nutrition Information
Show Details
Serving
1tablespoon
Calories
27kcal
(1%)
Carbohydrates
7g
(2%)
Protein
0.2g
(0%)
Fat
0.05g
(0%)
Saturated Fat
0.02g
(0%)
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0.002g
Sodium
3mg
(0%)
Potassium
75mg
(2%)
Fiber
1g
(4%)
Vitamin C
0.5mg
(1%)
Calcium
3mg
(0%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 24Serving
Amount Per Serving
Calories 27 kcal
% Daily Value*
| Serving | 1tablespoon | |
| Calories | 27kcal | 1% |
| Carbohydrates | 7g | 2% |
| Protein | 0.2g | 0% |
| Fat | 0.05g | 0% |
| Saturated Fat | 0.02g | 0% |
| Polyunsaturated Fat | 0.01g | 0% |
| Monounsaturated Fat | 0.002g | 0% |
| Sodium | 3mg | 0% |
| Potassium | 75mg | 2% |
| Fiber | 1g | 4% |
| Vitamin C | 0.5mg | 1% |
| Calcium | 3mg | 0% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
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