Healthy Buffalo Chicken Dip
User Reviews
5.0
15 reviews
Excellent
Healthy Buffalo Chicken Dip
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This healthy buffalo chicken dip is the perfect game day appetizer and sure to be a crowd favorite. It's made lighter with Greek yogurt and cottage cheese, but is still creamy, spicy and absolutely delicious.
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Ingredients
- 2 cups shredded chicken about 1 lb chicken
- ⅔ cup medium or hot buffalo sauce
- 1 cup Greek yogurt ranch dressing I like Bolthouse Farms
- ½ cup cottage cheese
- ¼ teaspoon black pepper plus more to taste
- ¾ cup mozzarella cheese shredded
- ¾ cup sharp cheddar cheese shredded, dived
- green onion for topping
- celery for serving
- carrots for serving
- tortilla chips for serving
Instructions
- Preheat oven to 350°F and spray a baking dish with cooking spray. I used an 8x8 glass baking dish.
- Blend together cottage cheese and ranch dressing until smooth in a food processor or blender.
- Combine chicken, buffalo sauce, blended cottage cheese mixture, pepper, mozzarella cheese and ¼ cup cheddar cheese in a large mixing bowl.
- Pour mixture into prepared baking dish and top with remaining ½ cup cheddar cheese.
- Bake for 25-30 minutes or until cheese is melted and bubbly. Broil for the last 1-2 minutes to brown up the cheese more, if desired.
- Remove with oven, top with green onion and serve warm with celery, carrots and tortilla chips.
Nutrition Information
Show Details
Serving
1/8 recipe
Calories
185kcal
(9%)
Carbohydrates
4g
(1%)
Protein
17g
(34%)
Fat
11g
(17%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Cholesterol
49mg
(16%)
Sodium
975mg
(41%)
Potassium
81mg
(2%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 185 kcal
% Daily Value*
| Serving | 1/8 recipe | |
| Calories | 185kcal | 9% |
| Carbohydrates | 4g | 1% |
| Protein | 17g | 34% |
| Fat | 11g | 17% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 49mg | 16% |
| Sodium | 975mg | 41% |
| Potassium | 81mg | 2% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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