Greek Chicken Bites
User Reviews
5
4 reviews
Excellent
Greek Chicken Bites
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These easy to make and versatile Greek chicken bites are great for adding to salads, wraps, rice bowls, or serve them as an appetizer with tzatziki sauce!
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Ingredients
- 1 1/2 pounds chicken breast cut into 1" pieces
- 1 teaspoon oregano dried
- 1/2 teaspoon garlic powder
- 1/2 teaspoon ground coriander
- 1/2 teaspoon cumin ground
- 1/4 teaspoon ground cinnamon
- salt I recommend using 1-1 1/2 teaspoons kosher salt, freshly ground, to taste
- black pepper I recommend using 1-1 1/2 teaspoons kosher salt, freshly ground, to taste
- 2 1/2 tablespoons olive oil
- 2 tablespoons lemon juice fresh
- 1 tablespoon dill chopped, fresh
Instructions
- Cut the chicken into approximately 1 inch pieces and place them in a mixing bowl. Combine the dried spices and pour them on top of the chicken. Drizzle in a tablespoon of olive oil and toss together until the chicken is coated in the spices and oil.
- Heat another 1-2 tablespoons of olive oil in a 12" skillet over medium-high heat. When the oil is hot swirl to coat the bottom of the skillet and then dump in the chicken. Spread it out into single layer and let it cook untouched for 3-4 minutes.
- Once a golden brown crust has formed on the bottom of the chicken bites, flip them over and continue to cook until they're cooked through, 165° F.
- Turn off the heat and squeeze lemon juice all over the chicken. Sprinkle on the chopped dill and serve.
Nutrition Information
Show Details
Calories
222kcal
(11%)
Carbohydrates
1g
(0%)
Protein
29g
(58%)
Fat
11g
(17%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
6g
(30%)
Trans Fat
0.02g
(1%)
Cholesterol
87mg
(29%)
Sodium
159mg
(7%)
Potassium
525mg
(11%)
Fiber
0.4g
(2%)
Sugar
0.2g
(0%)
Vitamin A
57IU
(1%)
Vitamin C
4mg
(4%)
Calcium
18mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 5servings
Amount Per Serving
Calories 222 kcal
% Daily Value*
| Calories | 222kcal | 11% |
| Carbohydrates | 1g | 0% |
| Protein | 29g | 58% |
| Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 87mg | 29% |
| Sodium | 159mg | 7% |
| Potassium | 525mg | 11% |
| Fiber | 0.4g | 2% |
| Sugar | 0.2g | 0% |
| Vitamin A | 57IU | 1% |
| Vitamin C | 4mg | 4% |
| Calcium | 18mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
4 reviews
Excellent
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