Greek Salad
User Reviews
3.7
21 reviews
Good
Greek Salad
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This easy Greek salad features cherry tomatoes, cucumber, onion, feta, olives and a herby Greek dressing. It's the perfect summer salad.
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Ingredients
- 1 head of romaine lettuce chopped
- ½ cup red onion halved and sliced
- 1 cup Grape or Cherry Tomatoes halved
- ½ English cucumber thinly sliced and halved
- ½ cup chopped cubes of fresh feta or crumbled feta
- ¼ cup pitted kalamata olives halved
- Optional additions: avocado chopped bell pepper, pepperoncini peppers, chickpeas or grilled chicken
Greek Salad Dressing
- 2 small garlic cloves minced
- 1 teaspoon Dijon mustard
- 1 teaspoon dried oregano
- 2 Tablespoons red wine vinegar
- Juice of 1 lemon about 2-3 Tablespoons
- ¼ cup olive oil
- ½ teaspoon salt
- ½ teaspoon black pepper
Instructions
- Make dressing: place all ingredients for the dressing except olive oil. Blend and then slowly add in olive oil while blending on low. You can also do this with an immersion blender. Set aside.
- Prep lettuce: Rinse, chop and dry romaine lettuce. I like using my salad spinner to dry it. Transfer chopped lettuce to a large salad bowl.
- Add toppings: Add red onion, tomatoes, cucumber, olives and feta cheese. Add additional topping options, if desired.
- Add dressing: Drizzle half of the dressing over the salad, toss and taste. Add more dressing, if needed.
Nutrition Information
Show Details
Serving
1salad with dressing
Calories
265kcal
(13%)
Carbohydrates
13g
(4%)
Protein
7g
(14%)
Fat
21g
(32%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
13g
Cholesterol
16mg
(5%)
Sodium
641mg
(27%)
Fiber
5g
(20%)
Sugar
4g
(8%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 265 kcal
% Daily Value*
| Serving | 1salad with dressing | |
| Calories | 265kcal | 13% |
| Carbohydrates | 13g | 4% |
| Protein | 7g | 14% |
| Fat | 21g | 32% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 13g | 76% |
| Cholesterol | 16mg | 5% |
| Sodium | 641mg | 27% |
| Fiber | 5g | 20% |
| Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
3.7
21 reviews
Good
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