Greek Salad
User Reviews
5.0
144 reviews
Excellent
Greek Salad
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A delicious, easy to make Greek Salad with cucumbers, Kalamata olives, feta and tons of crunch and flavor.
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Ingredients
For the Dressing
- 1/4 cup olive oil extra virgin
- 3 tbsp red wine vinegar
- 2 tbsp lemon juice
- 2 tbsp lemon zest
- 1 tbsp honey mustard
- 3 tbsp oregano leaves crushed
- 1 tbsp thyme leaves
- 1 1/2 tsp salt
- 1/2 tsp black pepper
For the Salad
- 1 English cucumber large
- 1 bell pepper
- 3 tomatoes cut in wedges
- 1/2 cup kalamata olives
- 1/2 cup red onion thinly sliced
- 7 oz feta crumbled
- 1 prig oregano
Instructions
For the Dressing
- Add olive oil, salt, pepper, lemon zest and juice, honey mustard, crushed oregano and thyme leaves into a jar. Shake well and set aside.
- Halve and slice an English cucumber. Thinly slice about 1/2 cup of red onion. Chop those kalamata olives in half.
- Cut larger tomatoes into wedges.De-seed and cut a bell pepper into squares.Add cucumbers, tomatoes, olives, onion and pepper into a large bowl. Crumble feta liberally over salad.
- Pour dressing just before serving, toss and enjoy. You can garnish with more oregano if desired.
Notes
- This is a great make ahead salad! Just dress and toss right before serving.
- Try adding some romaine lettuce to make this a more leafy salad.
- To make this vegan you can use a vegan cheese and dijon mustard or substitute the feta for avocado for a nice creamy component.
- This salad is SO much easier to prepare if you buy PITTED Kalamata olives.
Nutrition Information
Show Details
Serving
1plate
Calories
173kcal
(9%)
Carbohydrates
9g
(3%)
Protein
4g
(8%)
Fat
13g
(20%)
Saturated Fat
4g
(20%)
Cholesterol
22mg
(7%)
Sodium
858mg
(36%)
Potassium
254mg
(7%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
1100IU
(22%)
Vitamin C
31.9mg
(35%)
Calcium
179mg
(18%)
Iron
1.5mg
(8%)
Nutrition Facts
Serving: 8people
Amount Per Serving
Calories 173 kcal
% Daily Value*
| Serving | 1plate | |
| Calories | 173kcal | 9% |
| Carbohydrates | 9g | 3% |
| Protein | 4g | 8% |
| Fat | 13g | 20% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 22mg | 7% |
| Sodium | 858mg | 36% |
| Potassium | 254mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 1100IU | 22% |
| Vitamin C | 31.9mg | 35% |
| Calcium | 179mg | 18% |
| Iron | 1.5mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
144 reviews
Excellent
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