Greek Salad

User Reviews

4.9

69 reviews
Excellent
  • Prep Time

    15 mins

  • Total Time

    15 mins

  • Servings

    4 people

  • Calories

    403 kcal

  • Course

    Salad

  • Cuisine

    Greek

Greek Salad

Avocado Greek Salad with a Greek Salad Dressing is a family favourite side salad that can be served with anything!

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Ingredients

Servings

For The Dressing:

  • ¼ cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon garlic minced, or 1 large garlic cloves, minced
  • 2 teaspoons dried oregano plus extra to serve
  • ¼ teaspoon salt

For The Salad:

  • 1 cucumber large, halved lengthways and sliced
  • 4 vine ripened tomatoes cut into wedges
  • 1 green pepper deseeded and sliced
  • ½ red onion sliced thinly
  • 7 oz creamy feta cheese good quality, cubed
  • ½ cup pitted kalamata olives
  • 1 avocado large, diced

Instructions

  1. Whisk together dressing ingredients in jug or jar.
  2. Mix together all of the salad ingredients in a large bowl. Toss with dressing. Season with extra salt ONLY IF NEEDED (depending how salty your feta cheese is). To serve, sprinkle over extra oregano (optional). Serve with chicken, fish, lamb, beef, the options are endless!

Notes

  • If you're after a more substantial salad, try adding a lettuce of your choice! 

Nutrition Information

Show Details
Calories 403kcal (20%) Carbohydrates 17g (6%) Protein 10g (20%) Fat 35g (54%) Saturated Fat 10g (50%) Polyunsaturated Fat 3g Monounsaturated Fat 19g Cholesterol 44mg (15%) Sodium 988mg (41%) Potassium 766mg (22%) Fiber 7g (28%) Sugar 6g (12%) Vitamin A 1.555IU (0%) Vitamin C 50mg (56%) Calcium 306mg (31%) Iron 2mg (11%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 403 kcal

% Daily Value*

Calories 403kcal 20%
Carbohydrates 17g 6%
Protein 10g 20%
Fat 35g 54%
Saturated Fat 10g 50%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 19g 95%
Cholesterol 44mg 15%
Sodium 988mg 41%
Potassium 766mg 16%
Fiber 7g 28%
Sugar 6g 12%
Vitamin A 1.555IU 0%
Vitamin C 50mg 56%
Calcium 306mg 31%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.9

69 reviews
Excellent

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