Greek Salmon Salad
User Reviews
5.0
3 reviews
Excellent
Greek Salmon Salad
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Romaine lettuce is topped with fresh veggies, feta, Kalamata olives, and seasoned baked salmon. Toss it in a zesty Greek vinaigrette and enjoy this hearty main dish salad!
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Ingredients
Salmon
- 1 pound salmon fillets
- 1 teaspoon dried oregano
- Salt and freshly ground black pepper to taste
Greek Salad
- 4 cups chopped romaine lettuce
- 1 cup quartered English cucumber
- 1 cup cherry tomatoes halved
- 1/2 cup diced red bell pepper
- 1/4 cup Thinly sliced red onion
- 1/3 cup kalamata olives halved
- 1/4 cup Pepperoncini
- 4 ounces feta crumbled or cubed
- 1 tablespoon chopped fresh dill
Greek Vinaigrette
- 2 tablespoons olive oil
- 3 tablespoon red wine vinegar
- 1 tablespoon Dijon mustard
- 1/2 teaspoon dried oregano
- 1/4 teaspoon garlic powder
- Salt and freshly ground black pepper to taste
Instructions
- Preheat oven to 375° F. and line a baking sheet with parchment paper or foil. Season the salmon fillets with oregano, salt and pepper. Bake for for 8-12 minutes or until the internal temperature reaches 110-120° F. Let the salmon rest for 5 minutes then remove the skin and flake it into bite sized pieces.
- While the salmon bakes prep salad ingredients and make the vinaigrette. Add all of the ingredients for the vinaigrette to a jar with a lid and shake until well combined.
- In a large salad bowl add the chopped romaine lettuce. Top it with the remaining salad ingredients and salmon. Dress the salad with the vinaigrette or serve it on the side.
Nutrition Information
Show Details
Calories
360kcal
(18%)
Carbohydrates
9g
(3%)
Protein
36g
(72%)
Fat
21g
(32%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
12g
Cholesterol
94mg
(31%)
Sodium
556mg
(23%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 360 kcal
% Daily Value*
| Calories | 360kcal | 18% |
| Carbohydrates | 9g | 3% |
| Protein | 36g | 72% |
| Fat | 21g | 32% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 12g | 71% |
| Cholesterol | 94mg | 31% |
| Sodium | 556mg | 23% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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