Greek Seasoning Recipe
User Reviews
4.9
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Prep Time
5 mins
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Total Time
5 mins
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Servings
4 servings
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Calories
24 kcal
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Course
Condiments
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Cuisine
Greek
Greek Seasoning Recipe
Description
The Greek Seasoning Recipe combines a well-rounded selection of dried herbs and spices, including oregano, basil, parsley, and dill, which contribute classic Mediterranean flavors. Onion and garlic powders add savory depth, while rosemary and thyme provide earthiness. A touch of cinnamon introduces mild warmth and complexity. Black pepper brings gentle heat, and salt is optional to control sodium levels.
This seasoning mix can be used at 1 to 2 tablespoons per pound to flavor ground meats or vegetables, offering a convenient way to impart a consistent Greek-inspired flavor profile. The dried ingredients allow the blend to keep for up to a year when stored properly in a cool, dry place.
Using all the listed herbs and spices ensures the intended balance. Substitutions can be made if needed, but the combination is designed for an authentic flavor. Salt can be omitted to allow control of salt content in finished dishes.
Ingredients
- 2 tsp. oregano dried
- 2 tsp. basil dried
- 1 tsp. parsley dried
- 1 tsp. dill dried
- 1 tsp. onion powder
- 1 tsp. garlic powder
- ½ tsp. rosemary dried
- ½ tsp. thyme dried
- ½ tsp. cinnamon
- 1 tsp. black pepper
- 2 tsp. salt optional
Instructions
- In a small bowl or the jar you'll be storing it in, add oregano, basil, parsley, dill, onion powder, garlic powder, rosemary, thyme, cinnamon, black pepper, and salt, if using. Whisk until well combined.
Notes
- This blend yields about ¼ cup of seasoning mix suitable for multiple uses.
- Use 1 to 2 tablespoons of the seasoning per pound of ground meat or vegetables.
- Store the seasoning in an airtight container in a cool, dry place for up to one year.
- Using all spices as listed provides the best flavor; consult substitution ideas if some ingredients are unavailable.
- Greek oregano is preferred for authenticity; other types of oregano vary in intensity.
- Salt is optional and can be adjusted or omitted depending on dietary needs.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 24 kcal
% Daily Value*
| Calories | 24kcal | 1% |
| Carbohydrates | 6g | 2% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 960mg | 40% |
| Potassium | 83mg | 2% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 419IU | 8% |
| Vitamin C | 5mg | 6% |
| Calcium | 71mg | 7% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.