Greek Tzatziki Sauce
User Reviews
5
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Prep Time
10 mins
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Total Time
10 mins
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Servings
1 Large Jar or Container, 8 servings
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Calories
208 kcal
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Course
Appetizer, Condiments
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Cuisine
Vegan
Greek Tzatziki Sauce
Description
This Tzatziki sauce uses Greek yogurt as its base, which provides a rich, thick creaminess that balances the acidity of lemon juice and the aroma of fresh dill. Grated and drained cucumber contributes cool freshness without making the sauce watery. Minced garlic adds a gentle pungency, rounded by salt and black pepper seasoning.
Olive oil is stirred in at the end, adding a smooth texture and slight fruitiness. The sauce is blended until uniform and stored chilled, allowing flavors to meld. Tzatziki serves well as a dip for pita bread, a topping for grilled meats or vegetables, or as a condiment to brighten sandwiches and salads.
If lemon juice is unavailable, white or red vinegar can substitute, adjusting tanginess according to taste. The sauce keeps refrigerated for up to a week in a sealed container and should be stirred before serving.
Ingredients
- 2 cups Greek yogurt or vegan cream cheese or yogurt
- 1/4 cup dill roughly chopped, fresh
- 3 cloves garlic grated
- 1 tsp salt
- 1/2 tsp black pepper
- lemon juice of 1
- 1 cucumber grated and squeezed to remove any excess liquid
- 3 tbsp olive oil
Instructions
- Combine every ingredient in a large container and mix to combine.
- Store in a tightly sealed container in the fridge for up to 1 week. Enjoy with literally anything!
Notes
- If lemon juice is unavailable, substitute with 3-4 tablespoons of white or red vinegar to maintain acidity.
- Store tzatziki in a tightly sealed container in the refrigerator for up to one week.
- Squeeze grated cucumber thoroughly to avoid watery sauce and maintain the right texture.
Nutrition Information
Show DetailsNutrition Facts
Serving: 1Large Jar or Container, 8 servings
Amount Per Serving
Calories 208 kcal
% Daily Value*
| Serving | 8 | |
| Calories | 208kcal | 10% |
| Carbohydrates | 4.4g | 1% |
| Protein | 3.9g | 8% |
| Fat | 20g | 31% |
| Saturated Fat | 11.7g | 59% |
| Polyunsaturated Fat | 0.9g | 5% |
| Sodium | 476.1mg | 20% |
| Fiber | 0.3g | 1% |
| Sugar | 2.2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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