Green Curry Fish Packets
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Green Curry Fish Packets
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These Green Curry Fish Packets are such an easy, mess-free summer meal! Get ready to impress your dinner guests with this one.
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Ingredients
- 1 15-oz can coconut milk
- 3 tablespoons green curry paste found in jars in ethnic section of grocery store
- 4 servings brown rice cooked al dente
- 1 pound mild white fish cut into 4 pieces, such as grouper or cod
- 3/4 pound sugar snap peas trimmed
- salt to taste
- pepper to taste
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Instructions
- Preheat a gas (or charcoal) grill to medium high.
- In a bowl, whisk together the coconut milk and green curry paste. Set aside.
- Cut the foil into eight large pieces (about 14 - 16 inches long) and start four grill packets by laying them out double stacked in a plus sign shape. At this point you can line them with parchment paper, if desired, by simply putting a single layer just on top of the foil.
- Evenly distribute the cooked rice, fish, and sugar snap peas into the packets. Sprinkle with salt and pepper. Pour the sauce on top of each packet being careful not to let it overflow off to the sides.
- For each packet, carefully bring up two of the long sides of the foil so the edges meet at the center. Fold the two edges over together at least three times. Fold the remaining open edges up on themselves at least two to three times and crimp them together with your fingers.
- Grill the packets for 8 - 10 minutes or until the fish is cooked all the way through (white and flaky in the center). Serve warm.
Notes
- *We recommend organic ingredients when feasible. * *Coconut is not a tree nut, however if you have a tree nut allergy consult your doctor before consuming.
- Nutrition Facts Green Curry Fish Packets Amount Per Serving Calories 1494 Calories from Fat 936 % Daily Value* Fat 104g160%Saturated Fat 102g638%Sodium 1279mg56%Potassium 297mg8%Carbohydrates 94g31%Fiber 4g17%Sugar 4g4%Protein 6g12% Vitamin A 2695IU54%Vitamin C 52mg63%Calcium 68mg7%Iron 2.9mg16% * Percent Daily Values are based on a 2000 calorie diet.
- Calories 1494
- Calories from Fat 936
- % Daily Value*
- Fat 104g
- 160%
- Saturated Fat 102g
- 638%
- Sodium 1279mg
- 56%
- Potassium 297mg
- 8%
- Carbohydrates 94g
- 31%
- Fiber 4g
- 17%
- Sugar 4g
- 4%
- Protein 6g
- 12%
- Vitamin A 2695IU
- 54%
- Vitamin C 52mg
- 63%
- Calcium 68mg
- 7%
- Iron 2.9mg
- 16%
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