Green Salad
User Reviews
4.6
Green Salad
Description
The salad combines crisp lettuce or mixed greens with juicy cherry tomatoes, refreshing cucumber slices, and sharp red onion for a variety of textures and flavors. Freshly grated Parmesan cheese adds a savory note, while homemade croutons contribute crunch. A drizzle of balsamic vinaigrette ties the ingredients together with a balanced tang and slight sweetness.
This salad is best served immediately after tossing to maintain the crispness of the greens and croutons. It works well as a light side dish or starter and complements a variety of meals.
Prepare the dressing and croutons ahead of time for convenience, but toss the salad just before serving to preserve freshness.
Ingredients
- 5 cups lettuce or mixed greens, chopped
- 1 1/2 cups cherry tomato halved or grape tomato
- 1 cucumber sliced, English variety
- 1/4 red onion thinly sliced
- 1/4 cup Parmesan Cheese freshly grated
- croutons homemade
- balsamic vinaigrette
Instructions
- In a large bowl, combine lettuce, tomatoes, cucumber, red onion, Parmesan cheese, and croutons. Drizzle with balsamic vinaigrette and toss well. Serve immediately.
Notes
- Prepare dressing and croutons in advance to save time.
- Toss the salad with dressing just before serving to keep greens crisp and croutons crunchy.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 163 kcal
% Daily Value*
| Calories | 163kcal | 8% |
| Carbohydrates | 11g | 4% |
| Protein | 4g | 8% |
| Fat | 12g | 18% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 4mg | 1% |
| Sodium | 128mg | 5% |
| Potassium | 236mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 2620IU | 52% |
| Vitamin C | 9.6mg | 11% |
| Calcium | 74mg | 7% |
| Iron | 0.8mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.