Green Smoothie
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Green Smoothie
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Here's how to make the best green smoothie recipe in 5 minutes with only 4 simple ingredients. It's healthy, creamy and absolutely delicious!
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Ingredients
- 1 cup unsweetened almond milk plus more as desired
- 1 frozen banana in chunks
- ½ cup frozen fruit of choice I used frozen mango
- 2 cups baby spinach loosely packed
- 1 coop vanilla protein powder optional
- 1-2 teaspoons chia seeds optional
Instructions
- Place all ingredients into a high-powered blender and blend until smooth.
- Pour into a glass and enjoy.
Nutrition Information
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Serving
1smoothie
Calories
192kcal
(10%)
Carbohydrates
40g
(13%)
Protein
4g
(8%)
Fat
3g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Sodium
221mg
(9%)
Potassium
991mg
(28%)
Fiber
6g
(24%)
Sugar
24g
(48%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 192 kcal
% Daily Value*
| Serving | 1smoothie | |
| Calories | 192kcal | 10% |
| Carbohydrates | 40g | 13% |
| Protein | 4g | 8% |
| Fat | 3g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Sodium | 221mg | 9% |
| Potassium | 991mg | 21% |
| Fiber | 6g | 24% |
| Sugar | 24g | 48% |
* Percent Daily Values are based on a 2,000 calorie diet.
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