Green Smoothie Recipe (10 Minutes)
User Reviews
5.0
24 reviews
Excellent
Green Smoothie Recipe (10 Minutes)
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This green smoothie recipe will supercharge your day and refresh your taste buds. Made with spinach, kale, & a rainbow of fruit, it's healthy and delicious!
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Ingredients
- 4 large strawberries
- 1/2 banana
- 1/2 cup green juice
- 1/2 Small apple
- 1/4 small orange
- 1 cup Fresh Kale
- 1 cup spinach
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Instructions
- Throw all ingredients into the blender. Pulse the ingredients 3-5 times and blend until smooth. Pour a glass and enjoy!
Nutrition Information
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Calories
100kcal
(5%)
Carbohydrates
25g
(8%)
Protein
3g
(6%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
27mg
(1%)
Potassium
540mg
(15%)
Fiber
3g
(12%)
Sugar
12g
(24%)
Vitamin A
4867IU
(97%)
Vitamin C
90mg
(100%)
Calcium
88mg
(9%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2Servings
Amount Per Serving
Calories 100 kcal
% Daily Value*
| Calories | 100kcal | 5% |
| Carbohydrates | 25g | 8% |
| Protein | 3g | 6% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 27mg | 1% |
| Potassium | 540mg | 11% |
| Fiber | 3g | 12% |
| Sugar | 12g | 24% |
| Vitamin A | 4867IU | 97% |
| Vitamin C | 90mg | 100% |
| Calcium | 88mg | 9% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
24 reviews
Excellent
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