Green Tomato Chutney Recipe
User Reviews
5
-
Prep Time
5 mins
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Cook Time
20 mins
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Servings
40 tablespoons
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Calories
7 kcal
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Course
Main Course, Condiments
Green Tomato Chutney Recipe
Description
This Green Tomato Chutney blends tart green tomatoes with spicy green chilies and garlic, simmered in apple cider vinegar. The addition of yellow curry powder, cayenne pepper, ground ginger, and mustard powder brings warmth and complexity to the chutney's flavor profile. Sugar balances acidity and heat, resulting in a sauce that is simultaneously sharp, spicy, and sweet.
The chutney is cooked until the tomatoes break down and the mixture thickens, concentrating the flavors and achieving a sauce-like consistency. Its texture is chunky yet smooth enough to spread or spoon onto savory foods.
Green Tomato Chutney can enhance grilled meats, sandwiches, or be served alongside cheese. The spicy heat can be moderated by adjusting the types and amounts of chilies used. Its substantial vinegar base preserves the chutney, keeping it safe in the refrigerator for about a month.
Ingredients
- 1.5 pounds tomato chopped, green
- 2-3 green chilies chopped, of choice
- 2 cloves garlic minced
- ½ cup apple cider vinegar
- 1 tablespoon yellow curry powder
- 1 tablespoon cayenne pepper
- 1 tablespoon ground ginger or use fresh chopped ginger
- 1 teaspoon mustard powder
- 1 teaspoon sugar
- ½ teaspoon salt
Instructions
- Heat a pot to medium heat and add all of the ingredients.
- Simmer, stirring often, until the mixture breaks down and becomes thick and sauce, about 20 minutes.
- Enjoy!
Notes
- This chutney has a mild heat level but can be adjusted by choosing hotter or milder chili peppers and using chili flakes or powders.
- Store the chutney in airtight containers in the refrigerator, where it will keep for about one month.
- This recipe yields approximately 2.5 cups of chutney.
Nutrition Information
Show DetailsNutrition Facts
Serving: 40tablespoons
Amount Per Serving
Calories 7 kcal
% Daily Value*
| Calories | 7kcal | 0% |
| Carbohydrates | 1g | 0% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 39mg | 2% |
| Potassium | 43mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 163IU | 3% |
| Vitamin C | 4mg | 4% |
| Calcium | 3mg | 0% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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