Grilled Asparagus
User Reviews
5.0
30 reviews
Excellent
Grilled Asparagus
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Sprinkled with salt, pepper, and a little parmesan cheese, grilled asparagus is a simply flavorful side for any dinner recipe!
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Ingredients
- 1 pound fresh asparagus spears, trimmed
- 1 tablespoon olive oil
- salt and pepper to taste
- 2 tablespoons grated Parmesan cheese
- 1 teaspoon garlic powder
Instructions
- Preheat the grill to high heat. Toss the asparagus spears with the olive oil, then sprinkle with salt and pepper, parmesan, and garlic, and toss again.
- Grill the asparagus over high heat for 2-3 minutes, until tender. Serve immediately.
Equipments used:
Notes
- Prep asparagus. Wash and trim the stalks before using. The woody ends of the asparagus are tough and need to be trimmed. Bend the asparagus stalks, it will snap at the tender part right where the thicker portion begins.
- Or use a sharp paring knife and trim where the asparagus becomes thicker. The thicker portion may have a slightly different color.
- STORE leftovers in an airtight in the fridge for 2-3 days. Reheat in the microwave, skillet, or broil in the oven.
Nutrition Information
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Calories
33kcal
(2%)
Carbohydrates
3g
(1%)
Protein
2g
(4%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Cholesterol
1mg
(0%)
Sodium
21mg
(1%)
Potassium
119mg
(3%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
439IU
(9%)
Vitamin C
3mg
(3%)
Calcium
27mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 33 kcal
% Daily Value*
| Calories | 33kcal | 2% |
| Carbohydrates | 3g | 1% |
| Protein | 2g | 4% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 1mg | 0% |
| Sodium | 21mg | 1% |
| Potassium | 119mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 439IU | 9% |
| Vitamin C | 3mg | 3% |
| Calcium | 27mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
30 reviews
Excellent
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