Grilled Pineapple Paleo Burger with Cashew Cream
User Reviews
5.0
12 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
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Total Time
20 mins
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Servings
8
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Calories
92 kcal
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Course
Main Course
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Cuisine
American
Grilled Pineapple Paleo Burger with Cashew Cream
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This paleo burger is topped with smooth and spicy curry cashew cream and grilled pineapple. It’s a low carb, healthy way to enjoy a burger for under 250 calories!
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Ingredients
For the cashew cream sauce:
- 1/2 Cup Roasted Cashews * 70g
- 3 1/2 Tbsp water
- 1 Tbsp yellow curry powder
- 2 tsps apple cider vinegar
- 1/4 tsp salt
- pinch of pepper
- 1 1/2 tsps honey
For the burgers:
- 2 Lbs Zaycon Foods 93/7 Ground Beef
- 1 Tbsp Sriracha
- 1/2 tsp Salt + additional on top
- Generous pinch of pepper
- 2 tsps garlic minced
- 1 tsp fresh ginger minced
- 1/2 Cup cilantro minced + additional for garnish
- 8 pineapple rings
- 8 leaves of lettuce for serving (I used Iceberg)
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Instructions
- Place the cashews into a bowl and cover with water. Cover and refrigerate for at least 8 hours.
- Once the cashews have set, place them into a small food processor (mine is 3 cups) and add in the water, curry power, apple cider vinegar, salt, pepper and honey. Process until smooth and creamy, scraping down the sides as necessary. Depending on the strength of your processor, this will take a few minutes. Set aside.
- Preheat your grill to medium heat and generously rub it with oil
- Place the beef into a large bowl and add in the sriracha, salt, pepper, garlic, ginger and cilantro. Mix until JUST combined, handling the beef as little as possible to keep it tender.
- Form the beef into 8, 1-inch thick patties and use your thumb to poke a deep indent in the top of each burger**. Sprinkle each side with additional salt and pepper.
- Place the burgers, along with the pineapple rings, onto the grill and cook until desired doneness. I cooked mine for 4 minutes per side, flipping the burgers and the pineapple once.
- Place a heaping Tablespoon of sauce onto each lettuce leaf, and spread out lightly. Place a burger on top of each leaf, followed by a slice of grilled pineapple.
- Garnish with extra cilantro and DEVOUR.
Notes
- If you can't find cashews already roasted, spread cashews onto a baking sheet and cook in a 400 degree oven for 10-12 minutes
- If you can't find cashews already roasted, spread cashews onto a baking sheet and cook in a 400 degree oven for 10-12 minutes
- *This keeps your burger nice and flat
Nutrition Information
Show Details
Calories
92kcal
(5%)
Carbohydrates
14g
(5%)
Protein
2g
(4%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Sodium
119mg
(5%)
Potassium
144mg
(4%)
Fiber
1g
(4%)
Sugar
10g
(20%)
Vitamin A
106IU
(2%)
Vitamin C
7mg
(8%)
Calcium
19mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 92 kcal
% Daily Value*
| Calories | 92kcal | 5% |
| Carbohydrates | 14g | 5% |
| Protein | 2g | 4% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Sodium | 119mg | 5% |
| Potassium | 144mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 10g | 20% |
| Vitamin A | 106IU | 2% |
| Vitamin C | 7mg | 8% |
| Calcium | 19mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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