Grilled Skirt Steak
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Unrated
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Prep Time
2 hrs
-
Cook Time
10 mins
-
Total Time
2 hrs 10 mins
-
Servings
6 people
-
Calories
419 kcal
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Course
Main Course, Dinner
-
Cuisine
American
Grilled Skirt Steak
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Grilled Skirt Steak is juicy, full of bold flavor, and absolutely delicious. Grilling skirt steak brings out the best of this long thin steak that you are going to love.
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Ingredients
- 2 pounds skirt steak
- 1/3 cup soy sauce
- 1/3 cup lemon juice
- 1/2 cup olive oil
- 1/4 cup Worcestershire sauce
- 1 Tablespoon garlic minced
- 2 Tablespoons Italian seasoning
- 1 teaspoon black pepper
- 1/2 teaspoon salt
- pinch red pepper
Instructions
- In a large ziplock bag add the skirt steak, soy sauce, lemon juice, olive oil, Worcestershire sauce, garlic, italian seasoning, pepper, salt, and red pepper flakes. Let marinate for 2 hours or overnight.
- Preheat your grill to high heat. Add the steak to the grill and cook for 3-5 minutes or until it reaches an internal temperature of 145 for medium.
Nutrition Information
Show Details
Calories
419kcal
(21%)
Carbohydrates
6g
(2%)
Protein
34g
(68%)
Fat
29g
(45%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
18g
(90%)
Trans Fat
1g
(50%)
Cholesterol
95mg
(32%)
Sodium
1127mg
(47%)
Potassium
610mg
(13%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
52IU
(1%)
Vitamin C
8mg
(9%)
Calcium
58mg
(6%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 419 kcal
% Daily Value*
| Calories | 419kcal | 21% |
| Carbohydrates | 6g | 2% |
| Protein | 34g | 68% |
| Fat | 29g | 45% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 18g | 90% |
| Trans Fat | 1g | 50% |
| Cholesterol | 95mg | 32% |
| Sodium | 1127mg | 47% |
| Potassium | 610mg | 13% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 52IU | 1% |
| Vitamin C | 8mg | 9% |
| Calcium | 58mg | 6% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
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