Ground Beef Enchiladas
User Reviews
5
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Prep Time
20 mins
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Cook Time
20 mins
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Additional Time
10 mins
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Total Time
50 mins
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Servings
6 servings
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Calories
557 kcal
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Course
Main Course
Ground Beef Enchiladas
Description
Ground Beef Enchiladas bring together ground beef cooked with diced onions and garlic, combined with pinto beans and taco seasoning to create a hearty filling. The filling is thickened with a bit of enchilada sauce and water before being rolled into warmed corn tortillas and placed in a baking dish. Topped with more enchilada sauce and a blend of shredded Monterey jack and cheddar cheeses, the enchiladas bake uncovered until the cheese melts and the filling is heated through, resulting in a comforting, savory casserole with a cheesy crust.
The enchiladas offer a mildly spiced and creamy texture thanks to the cheese and sauce, with the filling providing the main savory component. They can be served as a main dish for lunch or dinner, suited for a casual family meal.
Heating the tortillas until soft helps prevent cracking when rolling. Allowing the dish to cool slightly before serving helps the filling set and makes serving easier.
Ingredients
- 1 onion diced
- 2 cloves garlic minced
- 1 pound ground beef
- 15 ounces pinto beans drained and rinsed, optional, canned
- 1 ounce taco seasoning 1 packet
- ½ teaspoon cumin
- ¼ teaspoon salt or to taste
- 2 ½ cups Monterey jack cheese or cheddar cheese, shredded
- ½ cup cheddar cheese shredded
- 10-12 corn tortillas
- 28 ounces enchilada sauce
Instructions
- Preheat oven to 350°F.
- Brown ground beef, onions and garlic until no pink remains. Drain any fat.
- Stir in beans, seasonings, ¼ cup enchilada sauce, and ⅓ cup water, salt. Simmer until thickened.
- Spread ½ cup enchilada sauce in the bottom of a baking dish. Heat tortillas according to package directions (or over a gas stove) until soft.
- Place 2 tablespoons cheese and ⅓ cup beef filling in each enchilada. Roll and place seam side down in the pan.
- Top with remaining enchilada sauce and cheeses. Bake 20-25 minutes uncovered or until cheese is melted and filling is hot.
- Cool 10 minutes before serving.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6servings
Amount Per Serving
Calories 557 kcal
% Daily Value*
| Calories | 557 | 28% |
| Carbohydrates | 48g | 16% |
| Protein | 40g | 80% |
| Fat | 22g | 34% |
| Saturated Fat | 12g | 60% |
| Cholesterol | 98mg | 33% |
| Sodium | 1689mg | 70% |
| Potassium | 709mg | 15% |
| Fiber | 11g | 44% |
| Sugar | 10g | 20% |
| Vitamin A | 1415IU | 28% |
| Vitamin C | 5.3mg | 6% |
| Calcium | 493mg | 49% |
| Iron | 5.1mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.