Grouper Reuben
User Reviews
5.0
9 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
20 mins
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Servings
2 people
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Calories
491 kcal
-
Course
Main Course
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Cuisine
American
Grouper Reuben
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This grouper Reuben sandwich is a fishy take on a classic deli-style Reuben! It’s piled high with broiled grouper, sauerkraut, and a homemade yogurt-based Russian dressing.
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Ingredients
Grouper:
- 8 ounces grouper (2 fillets)
- Small pinch salt
- 1 tablespoon olive oil
Russian Yogurt Sauce:
- ½ cup whole milk plain yogurt
- 2 green onions, diced
- ⅛ cup diced red onion
- 1 tablespoon relish (dill or sweet)
- 1 tablespoon horseradish root, freshly grated (or sub prepared)
- 1 teaspoon tomato paste
- ½ teaspoon salt
- ¼ teaspoon paprika or smoked paprika
Reuben:
- 4 slices rye bread preferably Jewish rye
- ½ cup Sauerkraut
- 2 slices Swiss cheese (optional), add more if desired
- 1 tablespoon butter
Instructions
Cook the Grouper:
- Move an oven rack to about 4" away from the broiler.Preheat broiler to high. Brush grouper with half the oil, and then sprinkle with salt. Add remaining oil to an oven-safe pan or casserole dish.Slide the pan into the oven.
- Cook grouper for 9 minutes per 1" thickness, or until the fish is opaque and the edges are beginning to brown.Do not flip the fish halfway through cooking.
Prepare Ingredients:
- Combine all ingredients for Russian dressing. Taste dressing: add more salt if it tastes bland, and/or more horseradish if you prefer it spicier. Set aside.Get the bread, cheese, and sauerkraut ready.
Grill the Sandwiches:
- Prepare sandwiches by layering one slice of bread, a thick layer of the Russian sauce, sauerkraut, the grouper, cheese, and another piece of bread. You'll likely have extra dressing. Refrigerate leftover dressing and use it within a week.If the grouper is too small for the bread, you can flake it apart with a fork and spread it across the bread.
- Add butter to pan and melt over medium heat. Grill sandwiches about 2 minutes per side, until each side is golden and the cheese is melted. Serve immediately.
Notes
- Can't find grouper? Swap another dense white fish (like cod or halibut).
Nutrition Information
Show Details
Calories
491kcal
(25%)
Carbohydrates
37g
(12%)
Protein
35g
(70%)
Fat
23g
(35%)
Saturated Fat
10g
(50%)
Cholesterol
81mg
(27%)
Sodium
1438mg
(60%)
Potassium
861mg
(25%)
Fiber
5g
(20%)
Sugar
7g
(14%)
Vitamin A
848IU
(17%)
Vitamin C
9mg
(10%)
Calcium
300mg
(30%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 491 kcal
% Daily Value*
| Calories | 491kcal | 25% |
| Carbohydrates | 37g | 12% |
| Protein | 35g | 70% |
| Fat | 23g | 35% |
| Saturated Fat | 10g | 50% |
| Cholesterol | 81mg | 27% |
| Sodium | 1438mg | 60% |
| Potassium | 861mg | 18% |
| Fiber | 5g | 20% |
| Sugar | 7g | 14% |
| Vitamin A | 848IU | 17% |
| Vitamin C | 9mg | 10% |
| Calcium | 300mg | 30% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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