Guacamole Recipe Easy Three Ingredient Dip!
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Guacamole Recipe Easy Three Ingredient Dip!
Description
The preparation involves mashing ripe avocado flesh to a creamy consistency and mixing it with drained chunky salsa and Himalayan salt. The optional lime juice adds a fresh acidity that can brighten the overall flavor. The simple method ensures that the natural creaminess of the avocado stands out while salsa introduces variety in flavor and texture.
The dip is straightforward and requires no cooking, making it suitable for quick preparation. It pairs well with tortilla chips, vegetable sticks, or as a topping for tacos and sandwiches.
Ingredients
- 1-1/2 cups avocado about 2 large avocados, flesh
- 1/4 cup chunky salsa pre-made
- 1/8 Himalayan salt a teaspoon
- 1 lime juiced (optional)
Instructions
- Wash and dry avocados
- Slice in half and remove pit. With a large spoon scoop out avocado flesh and place in a medium size bowl.
- Break up avocado with a potato masher or a fork
- Add salsa (drained) and salt and mix together.
- Add lime (optional)
Nutrition Information
Show DetailsNutrition Facts
Serving: 11/2 cups
Amount Per Serving
Calories 93 kcal
% Daily Value*
| Serving | 1/4 cup | |
| Calories | 93kcal | 5% |
| Carbohydrates | 7g | 2% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 6g | 35% |
| Sodium | 570mg | 24% |
| Fiber | 4g | 16% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.