Guacamole Recipe Easy Three Ingredient Dip!

User Reviews

5

18 reviews
Excellent
  • Prep Time

    5 mins

  • Total Time

    5 mins

  • Servings

    1 1/2 cups

  • Calories

    93 kcal

  • Course

    Appetizer

  • Cuisine

    Mexican

Guacamole Recipe Easy Three Ingredient Dip!

This guacamole recipe uses just three main ingredients: avocado, chunky salsa, and salt, with an optional lime juice addition. The avocado provides a creamy base, while the salsa adds texture and a mix of flavors. Salt enhances these tastes, and lime juice offers brightness. The result is a chunky, flavorful dip that can be served with chips or as an accompaniment.

Description

The preparation involves mashing ripe avocado flesh to a creamy consistency and mixing it with drained chunky salsa and Himalayan salt. The optional lime juice adds a fresh acidity that can brighten the overall flavor. The simple method ensures that the natural creaminess of the avocado stands out while salsa introduces variety in flavor and texture.

The dip is straightforward and requires no cooking, making it suitable for quick preparation. It pairs well with tortilla chips, vegetable sticks, or as a topping for tacos and sandwiches.

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Ingredients

Servings
  • 1-1/2 cups avocado about 2 large avocados, flesh
  • 1/4 cup chunky salsa pre-made
  • 1/8 Himalayan salt a teaspoon
  • 1 lime juiced (optional)

Instructions

  1. Wash and dry avocados
  2. Slice in half and remove pit. With a large spoon scoop out avocado flesh and place in a medium size bowl.
  3. Break up avocado with a potato masher or a fork
  4. Add salsa (drained) and salt and mix together.
  5. Add lime (optional)

Nutrition Information

Show Details
Serving 1/4 cup Calories 93kcal (5%) Carbohydrates 7g (2%) Protein 2g (4%) Fat 7g (11%) Saturated Fat 1g (5%) Polyunsaturated Fat 6g (35%) Sodium 570mg (24%) Fiber 4g (16%) Sugar 2g (4%)

Nutrition Facts

Serving: 11/2 cups

Amount Per Serving

Calories 93 kcal

% Daily Value*

Serving 1/4 cup
Calories 93kcal 5%
Carbohydrates 7g 2%
Protein 2g 4%
Fat 7g 11%
Saturated Fat 1g 5%
Polyunsaturated Fat 6g 35%
Sodium 570mg 24%
Fiber 4g 16%
Sugar 2g 4%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

18 reviews
Excellent

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