Ham and Cheddar Zucchini Frittata
User Reviews
5.0
6 reviews
Excellent
Ham and Cheddar Zucchini Frittata
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Ham and Cheddar Zucchini Frittata is filled with two cups of zucchini, ham, and cheddar cheese. It has such amazing flavor and will be devoured in no time at all!
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Ingredients
- 2 cups shredded zucchini about 2 small zucchini
- 2 tablespoons unsalted butter
- 6 large eggs
- ¼ cup heavy cream
- 1 cup chopped ham
- 1 cup cheddar cheese
- 1 teaspoon salt
- ¼ teaspoon pepper
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Instructions
- Preheat the oven to 325 degrees Fahrenheit. Using several paper towels, place 2 cups shredded zucchini in the center and wring the zucchini to remove excess moisture.
- In a medium-sized skillet, add 2 tablespoons unsalted butter. Add the zucchini and saute over medium heat until the moisture evaporates and zucchini is tender.
- In a large bowl whisk 6 large eggs and ¼ cup heavy cream.
- Stir in 1 cup chopped ham, 1 cup cheddar cheese, 1 teaspoon salt, and ¼ teaspoon pepper. Stir in the shredded zucchini.
- Pour the mixture into the prepared skillet and bake for 20-25 minutes until it is set.
Nutrition Information
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Calories
365kcal
(18%)
Carbohydrates
4g
(1%)
Protein
22g
(44%)
Fat
29g
(45%)
Saturated Fat
15g
(75%)
Polyunsaturated Fat
2g
Monounsaturated Fat
8g
Trans Fat
0.3g
Cholesterol
354mg
(118%)
Sodium
1254mg
(52%)
Potassium
305mg
(9%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
1206IU
(24%)
Vitamin C
11mg
(12%)
Calcium
264mg
(26%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 365 kcal
% Daily Value*
| Calories | 365kcal | 18% |
| Carbohydrates | 4g | 1% |
| Protein | 22g | 44% |
| Fat | 29g | 45% |
| Saturated Fat | 15g | 75% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 354mg | 118% |
| Sodium | 1254mg | 52% |
| Potassium | 305mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 1206IU | 24% |
| Vitamin C | 11mg | 12% |
| Calcium | 264mg | 26% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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