Hand Roll Sushi (Temaki)

User Reviews

5

22 reviews
Excellent
  • Prep Time

    10 mins

  • Total Time

    10 mins

  • Servings

    8 servings

  • Calories

    131 kcal

  • Course

    Main Course

  • Cuisine

    Japanese

Hand Roll Sushi (Temaki)

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Hand Roll Sushi (Temaki) consists of nori sheets cut in half, filled with cooked sushi rice and a variety of fillings such as carrot, cucumber, avocado, and smoked salmon, then rolled into a cone shape. This format allows for easy assembly and customization, with a combination of creamy, crunchy, and smoky textures offering a balanced sushi experience.

Description

The recipe uses four nori sheets sliced in half to create half-rectangle pieces ideal for hand rolling. Cooked sushi rice is spread over roughly half the nori, leaving a margin to ease rolling. Fresh vegetables cut into thin strips and smoked salmon provide a mix of flavors and textures, with the creamy avocado complementing the crisp carrot and cucumber. Rolling diagonally from the rice-filled corner creates a secure cone shape that holds the fillings neatly.

Hand roll sushi is relaxed and interactive, often served at parties for guests to assemble to their liking. Serving with wet hands or a spoon to handle the sticky rice and placing nori shiny side down ensures proper adherence and presentation. Lightly rubbing water on the nori edge helps with sealing. Cooling the rice fully before assembly prevents sogginess, maintaining texture.

This sushi style is a practical and enjoyable way to enjoy sushi with varied fillings and ease of consumption without chopsticks.

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Ingredients

Servings
  • 640 g sushi rice cooked
  • 4 heet nori
  • 1 carrot cut into thin strips
  • 0.25 cucumber cut into thin strips
  • 1 avocado cut into thin strips
  • 60 g smoked salmon cut into thin strips

Instructions

  1. Slice the nori sheets in half to make two rectangles per sheet.
  2. Divide the cooked sushi rice between the nori, spreading it over half the rectangle. Leave a ½ inch gap at the side of the rice.
  3. Place the fillings diagonally across the rice.
  4. From the corner that has the rice but no filling, roll in a diagonal direction over the filling and round to the uncovered side to make a cone.
  5. Repeat with all the nori. You can vary the filling combinations.

Notes

  • To get 640g cooked sushi rice, start with about 210g raw rice; divide cooked rice by 3 to adjust raw rice amount for serving changes.
  • These hand rolls work well for group settings where guests assemble their own rolls with preferred fillings.
  • Always place nori shiny side down to help the rice stick and improve appearance.
  • Make sure sushi rice is fully cooled before use to prevent soggy nori sheets.
  • Handle sticky rice with wet hands or a spoon for easier spreading and rolling.
  • If needed, gently rub water on the edge of the nori to help seal the cone shape.

Nutrition Information

Show Details
Serving 1portion Calories 131kcal (7%) Carbohydrates 20g (7%) Protein 4g (8%) Fat 4g (6%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 3g (15%) Cholesterol 2mg (1%) Sodium 71mg (3%) Potassium 185mg (4%) Fiber 3g (12%) Sugar 1g (2%) Vitamin A 1389IU (28%) Vitamin C 4mg (4%) Calcium 10mg (1%) Iron 0.4mg (2%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 131 kcal

% Daily Value*

Serving 1portion
Calories 131kcal 7%
Carbohydrates 20g 7%
Protein 4g 8%
Fat 4g 6%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 3g 15%
Cholesterol 2mg 1%
Sodium 71mg 3%
Potassium 185mg 4%
Fiber 3g 12%
Sugar 1g 2%
Vitamin A 1389IU 28%
Vitamin C 4mg 4%
Calcium 10mg 1%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

22 reviews
Excellent

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