Hawaiian Pulled Pork
User Reviews
4.7
153 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
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Additional Time:
10 mins
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Total Time
55 mins
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Servings
10 Servings
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Calories
374 kcal
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Course
Main Course
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Cuisine
American
Hawaiian Pulled Pork
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Delicious pulled pork in a tangy with a slightly sweet sauce topped with pineapple cooked in a pressure cooker. Enjoy over rice cauliflower, sticky rice or make a sandwich. This is a crowd pleasing meal for any gathering.
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Ingredients
- 3 Pounds boneless pork shoulder sliced
- ¾ Cup chicken stock
- 1 ¼ Cup pineapple juice
- ⅓ Cup soy sauce
- ⅓ Cup ketchup
- 3 Tbsp tomato paste
- 4 Tbsp brown sugar
- 2 garlic cloves minced
- 1 ginger knob minced
- 1 Tsp paprika
- 1 ½ Cups pineapple sliced
- 2 Tbsp cornstarch
- 1 Tbsp water
Instructions
- Set the Instant Pot in the sauté setting and add 1 tablespoon of avocado oil. Add the pork. sauté for 4 minutes or until golden brown on the outside. This may be done in batches.
- Add the chicken stock, the pineapple juice, soy sauce, ketchup, tomato paste, brown sugar, garlic, ginger and paprika.
- Close the lid and the vent and set on high pressure. Cook for 30 minutes. Let steam naturally release and open the lid.
- Remove the pork and place in a baking dish. With the help of 2 forks shred the pork.
- Set the Instant Pot on sauté and cook, stirring until the sauce has reduced and thickened. For thicker sauce dissolve the cornstarch in water to form a slurry. Add to the sauce and continue to stir.
- Add the pineapple chunks into the remaining sauce.
- Add sauce to the shredded pork 1/4 cup at a time until you get the consistency desired. Top with pineapple or serve on the side.
- Serve with the remaining sauce.
Notes
- To slow cooker add an additional 1/2 cup of chicken broth. Sear pork in a skillet on the stove before adding to the slow cooker with all the above ingredients. Cook on low for 8 hours.
Nutrition Information
Show Details
Serving
1g
Calories
374kcal
(19%)
Carbohydrates
14g
(5%)
Protein
33g
(66%)
Fat
30g
(46%)
Saturated Fat
11g
(55%)
Polyunsaturated Fat
16g
Cholesterol
123mg
(41%)
Sodium
658mg
(27%)
Fiber
1g
(4%)
Sugar
12g
(24%)
Nutrition Facts
Serving: 10Servings
Amount Per Serving
Calories 374 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 374kcal | 19% |
| Carbohydrates | 14g | 5% |
| Protein | 33g | 66% |
| Fat | 30g | 46% |
| Saturated Fat | 11g | 55% |
| Polyunsaturated Fat | 16g | 94% |
| Cholesterol | 123mg | 41% |
| Sodium | 658mg | 27% |
| Fiber | 1g | 4% |
| Sugar | 12g | 24% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
153 reviews
Excellent
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